Great 39,352,145+ #weightloss recommendations



PROGRESS IS NOT LINEAR: enjoy the journey & JUST. KEEP. GOING..🖤. If you’ve been following me for any length of time you may know that I’ve lost & gained weight more times than i can count. I successfully lost 100 pounds in my early 20s & gained every single pound back. I then proceeded to lose & gain multiple times throughout my 20s. I won’t bore you with the details, but I’ll tell you this: if you’re struggling on this journey, YOU ARE NOT ALONE. & struggling doesn’t mean you’ve failed. Just keep working hard and eventually, you’ll get there. The first three pics here represented “day 1” of starting over for me after recent weight gains. Discouraging? Yes! But here i am in the last photo smiling, cus i finally got it - I’ve learned the habits that will allow me to maintain what I’ve achieved. Easy? Definitely not. But it’s possible..🖤. #neverquit #myjourney #weightloss #keepgoing #extremeweightloss #goals #maintenance #itspossible #fitchick #wannabe #youcantoo #fitspo #igfitness

PROGRESS IS NOT LINEAR: enjoy the journey & JUST. KEEP. GOING..🖤. If you’ve been following me for any length of time you may know that I’ve lost & gained weight more times than i can count. I successfully lost 100 pounds in my early 20s & gained every single pound back. I then proceeded to lose & gain multiple times throughout my 20s. I won’t bore you with the details, but I’ll tell you this: if you’re struggling on this journey, YOU ARE NOT ALONE. & struggling doesn’t mean you’ve failed. Just keep working hard and eventually, you’ll get there. The first three pics here represented “day 1” of starting over for me after recent weight gains. Discouraging? Yes! But here i am in the last photo smiling, cus i finally got it - I’ve learned the habits that will allow me to maintain what I’ve achieved. Easy? Definitely not. But it’s possible..🖤. #neverquit #myjourney #weightloss #keepgoing #extremeweightloss #goals #maintenance #itspossible #fitchick #wannabe #youcantoo #fitspo #igfitness

Fav new @gymshark reverse crop top now live ma gals gogogogogogo 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

Fav new @gymshark reverse crop top now live ma gals gogogogogogo 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

They’re here, they’re here!!!!! 80 Day Obsession bundles are now available to purchase.  The program won’t be available to Jan 14th but you need to be prepared with you loops, your sliders, the Beacbody Performance line(if you choose to use it) plus your portion control containers and more.  This is THE MOST INNOVATIVE at home fitness program  ever created, are you getting in on it?!
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Link in bio to purchase

#obsessed #beachbody #beachbodyuk #fitness #weightloss #autumncalabrese

They’re here, they’re here!!!!! 80 Day Obsession bundles are now available to purchase. The program won’t be available to Jan 14th but you need to be prepared with you loops, your sliders, the Beacbody Performance line(if you choose to use it) plus your portion control containers and more. This is THE MOST INNOVATIVE at home fitness program ever created, are you getting in on it?! - Link in bio to purchase #obsessed #beachbody #beachbodyuk #fitness #weightloss #autumncalabrese

Everybody Starts Somewhere/Morning Motivation
🏆🏆🏆
Don't Quit/Never Give Up/WAKE UP & GRIND
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Tag someone that needs that EXTRA push this week
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DM for credit
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#weightloss#weightlossjourney#losingweight#dontquit#nevergiveup#fatloss#fatlossjourney#cantstopwontstop#gohardorgohome

Everybody Starts Somewhere/Morning Motivation 🏆🏆🏆 Don't Quit/Never Give Up/WAKE UP & GRIND _ Tag someone that needs that EXTRA push this week _ DM for credit _ #weightloss#weightlossjourney#losingweight#dontquit#nevergiveup#fatloss#fatlossjourney#cantstopwontstop#gohardorgohome

Volume Foods will leave you feeling satisfied, make the transition As you can see in the left side of this image , it has a veriety of calories which aren't worth it, the problem with that is you'll be satisfied for 10 minutes , then you'll begin to feel hungry shortly after eating them  that's why you should eat a mixture of proteins and vegetables , you can get SO much more of that type of food and it will leave you full for hours unlike the sweets & greasy foods from fast-food chains❌
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Some of my recommendations when it comes to high value foods would be:
✅Rice Cakes
✅Greek Yogurt
✅Leafy greens
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Follow us (@fittrainers ) for DAILY health, nutrition and fitness content 👈🏻🔥
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Bottom Image 📸 @galapagoswillin
Top Image 📸 @dietitian.emilia 
Caption By @LewFitness
All credit to respective owner(s)
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#healthyfood #healthylifestyle #healthy#slimmingworld #beforeandafter #rice #health#veganfood #bbg #transformation #eatclean #diet#wholefoods #foodie #cleaneating #nutrition #iifym#protein #vegan #fitnessmotivation #weightloss#fitfam #fitness #fitgirl
#exercise #macros

Volume Foods will leave you feeling satisfied, make the transition As you can see in the left side of this image , it has a veriety of calories which aren't worth it, the problem with that is you'll be satisfied for 10 minutes , then you'll begin to feel hungry shortly after eating them that's why you should eat a mixture of proteins and vegetables , you can get SO much more of that type of food and it will leave you full for hours unlike the sweets & greasy foods from fast-food chains❌ . Some of my recommendations when it comes to high value foods would be: ✅Rice Cakes ✅Greek Yogurt ✅Leafy greens . Follow us (@fittrainers ) for DAILY health, nutrition and fitness content 👈🏻🔥 . Bottom Image 📸 @galapagoswillin Top Image 📸 @dietitian.emilia Caption By @LewFitness All credit to respective owner(s) . #healthyfood #healthylifestyle #healthy#slimmingworld #beforeandafter #rice #health#veganfood #bbg #transformation #eatclean #diet#wholefoods #foodie #cleaneating #nutrition #iifym#protein #vegan #fitnessmotivation #weightloss#fitfam #fitness #fitgirl #exercise #macros

The only limitation are the ones you setup in your own mind. There is no such thing as impossible. If you can believe it, you can achieve it. -
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#transformation #fitness #motivation #weightloss #fitfam #gym #fit #workout #bodybuilding #weightlossjourney #likeforlike #fitspo #healthy #inspiration #eatclean #progress #health #transformationtuesday #beforeandafter #training #diet #nutrition #gymlife #goals #makeupreference #muscle #beauty #exercise #abs #dedication

The only limitation are the ones you setup in your own mind. There is no such thing as impossible. If you can believe it, you can achieve it. - - - - - - - - - - - - - - - - - - #transformation #fitness #motivation #weightloss #fitfam #gym #fit #workout #bodybuilding #weightlossjourney #likeforlike #fitspo #healthy #inspiration #eatclean #progress #health #transformationtuesday #beforeandafter #training #diet #nutrition #gymlife #goals #makeupreference #muscle #beauty #exercise #abs #dedication

When you’re getting ready for a party but notice that your traps already beat you there👌🏻 #fitness #fitnessjourney #weightloss #weightlossjourney #movatitrainyards #supplementkingottawa #traps

When you’re getting ready for a party but notice that your traps already beat you there👌🏻 #fitness #fitnessjourney #weightloss #weightlossjourney #movatitrainyards #supplementkingottawa #traps

Last week of orders for Fiitstyle clothing delivery before Xmas 
Large/team orders try give order asap

Thanks everyone🏆 🏆
Get Fiit in style!
@teamfiitstyle 
https://fiitstyle.com/shop/
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Check it out😀 ⤵️⤵️💥 www.fiitstyle.com 
#fitnessgirl #fitspo #vegetarian #vegan #training #nutrition #healthychoices #healthyeating #healthylifestyle #healthyliving #fit #weightloss #fitnesslifestyle #exercise #clothing #fitness #fitnessinspiration #workout #health #food #fitnessmotivation #cardio #eat #fitnessjourney #motivation #weightloss #fashion  #fashiongram #apparel #gym

Last week of orders for Fiitstyle clothing delivery before Xmas Large/team orders try give order asap Thanks everyone🏆 🏆 Get Fiit in style! @teamfiitstyle https://fiitstyle.com/shop/ . Check it out😀 ⤵️⤵️💥 www.fiitstyle.com #fitnessgirl #fitspo #vegetarian #vegan #training #nutrition #healthychoices #healthyeating #healthylifestyle #healthyliving #fit #weightloss #fitnesslifestyle #exercise #clothing #fitness #fitnessinspiration #workout #health #food #fitnessmotivation #cardio #eat #fitnessjourney #motivation #weightloss #fashion #fashiongram #apparel #gym

These products can help you enjoy your holidays without the weight gain.#holidayfun  #guiltfree #sweettreats #weightloss #weightlosstips

These products can help you enjoy your holidays without the weight gain.#holidayfun #guiltfree #sweettreats #weightloss #weightlosstips

Don't forget to order some of our natural health products today!! These products will help you transition into a healthier you along with healthy eating and exercise. Some of our products listed is our detox tea, which helps fight that uncomfortable bloat promoting weight loss, our NRG pills, which provides that HEALTHY energy boost you need as you transition!! Also our Hair, Skin & Nails pills and our Slim PM, which burns fat while you sleep 😉😊
What are you waiting on, order your products today!! Email or DM any questions SERIOUS inquiries only.... #DetoxTea #TeaTox #WeightlossGoals #NRG #NutraBurst #AllNaturalProducts #Detox #Tea #ResolutionDrops #HealthyLiving #EnergyBoost #HealthyEating #Multivitamin #Exercise #FitLife #Fitness #Healthy #Weightloss #LoseWeight #DetoxYourSystem  #FlushThoseToxins

Don't forget to order some of our natural health products today!! These products will help you transition into a healthier you along with healthy eating and exercise. Some of our products listed is our detox tea, which helps fight that uncomfortable bloat promoting weight loss, our NRG pills, which provides that HEALTHY energy boost you need as you transition!! Also our Hair, Skin & Nails pills and our Slim PM, which burns fat while you sleep 😉😊 What are you waiting on, order your products today!! Email or DM any questions SERIOUS inquiries only.... #DetoxTea #TeaTox #WeightlossGoals #NRG #NutraBurst #AllNaturalProducts #Detox #Tea #ResolutionDrops #HealthyLiving #EnergyBoost #HealthyEating #Multivitamin #Exercise #FitLife #Fitness #Healthy #Weightloss #LoseWeight #DetoxYourSystem #FlushThoseToxins

Tag a friend who loves yoga!

Follow ❤️ @the.yogi.yoda
📷 by:

#theyogiyoda

Tag a friend who loves yoga! Follow ❤️ @the.yogi.yoda 📷 by: #theyogiyoda

Finally it's Friday... bring on the weekend off 💃✌️

Finally it's Friday... bring on the weekend off 💃✌️

I absolutely love Burn by Modere. When I started losing weight back in August, I used Burn as part of the M3 weight loss system and continue to use it as part of daily routine. The clean energy it gives is like nothing else. I still drink coffee because well, coffee, but Burn alone is enough to power through mornings and throughout the day, really. Burn, along with Sustain protein shake as a mid-morning or -afternoon snack and it curbs any cravings throughout my day. 
Burn is a science-based thermogenic. This patent-pending formula, using the most powerful elements of the Mediterranean diet, gets your body in fat burning mode. 
Give Burn a try if you're looking for clean, sustained energy and metabolism boost to get you on track to your weight loss goals. You won't be disappointed. Save $10 + free standard shipping on me when you use code 0117554 at checkout on http://crwd.fr/2ytgohE.

#fitnessmotivation #wellness #fitnessjourney #fitnesslife #fitnessgoals #lifestylechange #modere #liveclean #cleanlabel #authentic #sophisticated #natural #disruptive #modernhealth #lifestyle #nutrition #collagen #liquidbiocell #weightmanagement #weightloss #epasaferchoice #ewgverified #nsfcertified #noanimaltesting #bpafree #recyclable #graywatersafe #biodegradable #cleanliving #nongmo # stylish

I absolutely love Burn by Modere. When I started losing weight back in August, I used Burn as part of the M3 weight loss system and continue to use it as part of daily routine. The clean energy it gives is like nothing else. I still drink coffee because well, coffee, but Burn alone is enough to power through mornings and throughout the day, really. Burn, along with Sustain protein shake as a mid-morning or -afternoon snack and it curbs any cravings throughout my day. Burn is a science-based thermogenic. This patent-pending formula, using the most powerful elements of the Mediterranean diet, gets your body in fat burning mode. Give Burn a try if you're looking for clean, sustained energy and metabolism boost to get you on track to your weight loss goals. You won't be disappointed. Save $10 + free standard shipping on me when you use code 0117554 at checkout on http://crwd.fr/2ytgohE. #fitnessmotivation #wellness #fitnessjourney #fitnesslife #fitnessgoals #lifestylechange #modere #liveclean #cleanlabel #authentic #sophisticated #natural #disruptive #modernhealth #lifestyle #nutrition #collagen #liquidbiocell #weightmanagement #weightloss #epasaferchoice #ewgverified #nsfcertified #noanimaltesting #bpafree #recyclable #graywatersafe #biodegradable #cleanliving #nongmo # stylish

I want to Welcome 🙏🏿 my New business Partner Christian'dior Williams to our amazing Herbalife Family!!super exited to work with such good hearted people looking to help other excel. With a one year old balancing time can be difficult for any Mother but you have shown to be a great example of what going after more for your family’s future is all about!! I admire your ambition Queen! Let’s grow!!💪🏿💪🏿💪🏿💪🏿#HerbaHeroesDoWork #WholeTeamWinning #Work #Extra #HaveMore #Weightloss #Herbalife

I want to Welcome 🙏🏿 my New business Partner Christian'dior Williams to our amazing Herbalife Family!!super exited to work with such good hearted people looking to help other excel. With a one year old balancing time can be difficult for any Mother but you have shown to be a great example of what going after more for your family’s future is all about!! I admire your ambition Queen! Let’s grow!!💪🏿💪🏿💪🏿💪🏿#HerbaHeroesDoWork #WholeTeamWinning #Work #Extra #HaveMore #Weightloss #Herbalife

In 3 months this will be☝🏾 you ready?

Hello Friends! 💕

I was wondering why my news feed felt so different lately... Just found out through friends that Facebook has another new algorithm. It seems like I only see the same small handful of my friends on my newsfeed anymore (whom I’m blessed to connect with)... so I’m doing a simple check, with your help! 
Can everybody please do me a quick favor? 🙏 🏋Davion & Cavi Herbalife Coaches
🌎International/Online Coaching Available
💵 Income Opportunity Available 📞323-338-8824
📞310-353-6019
📧davionrogers@yahoo.com
📧healthcoachcavi@yahoo.com

#Hustleharder #WeightLoss #Diet #Gains #BeforeAndAfter #Destinyfitnessandnutrition #flattummy #fitnesscoach #WorkOut #Exercise #transformation #Fit #Gym #fitcouple #Fitness #Instafit #follow4follow #Motivation #Herbalife #FitSpiration #FitnessAddict #Muscle #Aesthetics #fitnessmodel #BodyBuilding #Like4like #Flex #FitnessMotivation #WeightLifting #fitnessgoals

In 3 months this will be☝🏾 you ready? Hello Friends! 💕 I was wondering why my news feed felt so different lately... Just found out through friends that Facebook has another new algorithm. It seems like I only see the same small handful of my friends on my newsfeed anymore (whom I’m blessed to connect with)... so I’m doing a simple check, with your help! Can everybody please do me a quick favor? 🙏 🏋Davion & Cavi Herbalife Coaches 🌎International/Online Coaching Available 💵 Income Opportunity Available 📞323-338-8824 📞310-353-6019 📧davionrogers@yahoo.com 📧healthcoachcavi@yahoo.com #Hustleharder #WeightLoss #Diet #Gains #BeforeAndAfter #Destinyfitnessandnutrition #flattummy #fitnesscoach #WorkOut #Exercise #transformation #Fit #Gym #fitcouple #Fitness #Instafit #follow4follow #Motivation #Herbalife #FitSpiration #FitnessAddict #Muscle #Aesthetics #fitnessmodel #BodyBuilding #Like4like #Flex #FitnessMotivation #WeightLifting #fitnessgoals

Lunch - grilled chicken, egg, spinach salad with lite honey mustard 🥗 this is what I eat almost every day for lunch most days I’m full around half of this portion. And at times will graze back over it as a mid day snack. 
#eatingafterwls #vsg #bariatricsugery #bariatric #sleevelife #lapband #rny #gastricbypass #bariatricsugery #bariatric #sleevelife #weightlosssurgery #weightloss #vsginatacrew #vsgjourney #vsgfamily #vsglife #weightlossjourney #lifeafterwls #wls #wlsfamily #wlsstrong #wlscommunity #feelgreat #behappy #weightloss #vsginatacrew #vsgjourney #vsgfamily #vsglife #vsgbro #fighting400 #transformation #vsgmen #fitness

Lunch - grilled chicken, egg, spinach salad with lite honey mustard 🥗 this is what I eat almost every day for lunch most days I’m full around half of this portion. And at times will graze back over it as a mid day snack. #eatingafterwls #vsg #bariatricsugery #bariatric #sleevelife #lapband #rny #gastricbypass #bariatricsugery #bariatric #sleevelife #weightlosssurgery #weightloss #vsginatacrew #vsgjourney #vsgfamily #vsglife #weightlossjourney #lifeafterwls #wls #wlsfamily #wlsstrong #wlscommunity #feelgreat #behappy #weightloss #vsginatacrew #vsgjourney #vsgfamily #vsglife #vsgbro #fighting400 #transformation #vsgmen #fitness

What a huge blessing to be able to share my transformation story again! This time
with @oxygenmagau Australia!🎉🙏💪
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With high hopes to inspire and encourage others, getting a little uncomfortable and vulnerable was something I had to work through when answering some of these questions. It's not always easy to show weakness, but hey, how else can we inspire others if we aren't transparent and real?!💯
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I'm so happy with how this story came out and so very proud to be involved with such an amazing publication!  #Iamoxygen
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My beautiful cousin, Kevin who passed away is in the picture with me. So blessed to see his legacy lives on and that he made it into Oxygen with me 💙
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Make sure you grab a copy on newsstands ( AUS) or check this magazine out online! .
Thank you @lindyolsen for all you do for us Ladies! I'm blessed to know you!🙏❤You are an amazing woman. Loving this cover!
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#oxyhenexhale #oxygenmagau #inspire #transformation #weightloss #goals #igers #igfit #fitness #writersofig #bestself #healthier #eatclean #dream #believe #GodsGrace #fitnessmotivation #thursdaymotivation #workout #nonscalevictory #likeagirl #live #love #life #girlswholift #girlswithmuscle

What a huge blessing to be able to share my transformation story again! This time with @oxygenmagau Australia!🎉🙏💪 . With high hopes to inspire and encourage others, getting a little uncomfortable and vulnerable was something I had to work through when answering some of these questions. It's not always easy to show weakness, but hey, how else can we inspire others if we aren't transparent and real?!💯 . I'm so happy with how this story came out and so very proud to be involved with such an amazing publication! #Iamoxygen . My beautiful cousin, Kevin who passed away is in the picture with me. So blessed to see his legacy lives on and that he made it into Oxygen with me 💙 . Make sure you grab a copy on newsstands ( AUS) or check this magazine out online! . Thank you @lindyolsen for all you do for us Ladies! I'm blessed to know you!🙏❤You are an amazing woman. Loving this cover! . . . . . . . . . . . . . . . . . . . . . . . #oxyhenexhale #oxygenmagau #inspire #transformation #weightloss #goals #igers #igfit #fitness #writersofig #bestself #healthier #eatclean #dream #believe #GodsGrace #fitnessmotivation #thursdaymotivation #workout #nonscalevictory #likeagirl #live #love #life #girlswholift #girlswithmuscle

Our MMA HIIT Lunch Class Group!  This Week We Worked On Balance, Core Stability And Muscle Conditioning. Improving Every Time😁✊ #muaythai #thaiboxing #bigkingbjj #ultim8 #instamood #bjj #beijinglife #coach #weightloss #fitness #guys #mma #training #gym #beijing #wangjing #china #北京 #中国 #望京 #family #stronger #martialarts #healthylife #hiit #workout #sporty #instagood #girls

Our MMA HIIT Lunch Class Group! This Week We Worked On Balance, Core Stability And Muscle Conditioning. Improving Every Time😁✊ #muaythai #thaiboxing #bigkingbjj #ultim8 #instamood #bjj #beijinglife #coach #weightloss #fitness #guys #mma #training #gym #beijing #wangjing #china #北京 #中国 #望京 #family #stronger #martialarts #healthylife #hiit #workout #sporty #instagood #girls

Eating healthy has less to do with eating salad and more to do with making healthy choices more often. Even modifying your favorites to live healthier is a step in the right direction. One of my favorite tips for transitioning is to modify what you already love. Find ways to swap ingredients to make them healthier and vegan friendly. If you’re still struggling with recipes grab my Vegan Starter Kit. Everything you need to begin your journey. Tap the link in my bio and scroll down to meal plans.

Eating healthy has less to do with eating salad and more to do with making healthy choices more often. Even modifying your favorites to live healthier is a step in the right direction. One of my favorite tips for transitioning is to modify what you already love. Find ways to swap ingredients to make them healthier and vegan friendly. If you’re still struggling with recipes grab my Vegan Starter Kit. Everything you need to begin your journey. Tap the link in my bio and scroll down to meal plans.

COUNT DOWN TO CHRISTMAS HAS STARTED! 
Every day i will be posting a new offer to be used from now till January 31st 2018! New and current clients may choose ONE offer each <3 Merry Christmas all! <3 
13th day = Book in for one area of Cryolipolysis and get a second area for FREE. One area is £150.

#ChristmasCountdown #Giveaway #SemiPermanentMakeup #aesthetics #Beautysalon #Brows #Fleek #Beauty #Christmas #microbladebrows #microblading #weightloss #fatfreeze #Cryolipo #Cryolipolysis #PermanentMakeup #Spmu #Discounts #Savings #makeup #MakeupArtist #BurtonOnTrent

COUNT DOWN TO CHRISTMAS HAS STARTED! Every day i will be posting a new offer to be used from now till January 31st 2018! New and current clients may choose ONE offer each <3 Merry Christmas all! <3 13th day = Book in for one area of Cryolipolysis and get a second area for FREE. One area is £150. #ChristmasCountdown #Giveaway #SemiPermanentMakeup #aesthetics #Beautysalon #Brows #Fleek #Beauty #Christmas #microbladebrows #microblading #weightloss #fatfreeze #Cryolipo #Cryolipolysis #PermanentMakeup #Spmu #Discounts #Savings #makeup #MakeupArtist #BurtonOnTrent

Lunches are kind of fancy when you work from home.  Not pictured: 2c popcorn from @orvillepopcorn  6 SP total for lunch! Getting better planning meals differently with @weightwatchers #wwfreestyle

Lunches are kind of fancy when you work from home. Not pictured: 2c popcorn from @orvillepopcorn 6 SP total for lunch! Getting better planning meals differently with @weightwatchers #wwfreestyle

In ultimul #willchallengexfood pe 2017, va prezint niste idei de meis en place si de aperitive sanatoase, care sa compenseze carneturile abundente din felurile principale. 
O masa bogata, care sa incante ochiul si papilele, doua dip-uri numai bune pentru bastonasele de morcovo si de ardei, daar si o varianta sanatoasa a oualor umplute! Le gasiti pe toate in linkul din bio 💜

Le incercati?

#icaniwill #willdiet #weightloss #healthyoptions #foodporn #christmasdinner #healthy #healthymeals #tablesetting #instafood #eatbetter #alternatives #betterfood #betterchoices

In ultimul #willchallengexfood pe 2017, va prezint niste idei de meis en place si de aperitive sanatoase, care sa compenseze carneturile abundente din felurile principale. O masa bogata, care sa incante ochiul si papilele, doua dip-uri numai bune pentru bastonasele de morcovo si de ardei, daar si o varianta sanatoasa a oualor umplute! Le gasiti pe toate in linkul din bio 💜 Le incercati? #icaniwill #willdiet #weightloss #healthyoptions #foodporn #christmasdinner #healthy #healthymeals #tablesetting #instafood #eatbetter #alternatives #betterfood #betterchoices

Action shot!! So I tried a Chocolate Chip donut from @knowfoods this morning. First of all, chocolate chips for breakfast? Hell yes! Secondly, can a grain-free product be the opposite of dry as a mouthful of sawdust? I don't know what magic they used, but this cake donut was moist as f&*#! I put mine in the freezer last night to extend their life and prevent me from eating them all in one sitting, so I popped one in the microwave this morning for 30 seconds. It was absolute heaven! It totally made up for the fact that I screwed up my coffee. Lol. 10/10 would totally recommend! @lowcarbjennjenn .
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#doingitforme #fatgirl #fattofit #fat2fit #planetfitness #weightloss #keto #ketogenic  #ketofam #atkins #paleo #lowcarb #notracking #lazyketo #lchf #fitnessjourney #weightlossjourney #thinspiration #fitspiration #phoenix #workingonmyfitness #imatter #21daystocreateahabit #90daystobeginalifestyle #newme #betterme

Action shot!! So I tried a Chocolate Chip donut from @knowfoods this morning. First of all, chocolate chips for breakfast? Hell yes! Secondly, can a grain-free product be the opposite of dry as a mouthful of sawdust? I don't know what magic they used, but this cake donut was moist as f&*#! I put mine in the freezer last night to extend their life and prevent me from eating them all in one sitting, so I popped one in the microwave this morning for 30 seconds. It was absolute heaven! It totally made up for the fact that I screwed up my coffee. Lol. 10/10 would totally recommend! @lowcarbjennjenn . . #doingitforme #fatgirl #fattofit #fat2fit #planetfitness #weightloss #keto #ketogenic  #ketofam #atkins #paleo #lowcarb #notracking #lazyketo #lchf #fitnessjourney #weightlossjourney #thinspiration #fitspiration #phoenix #workingonmyfitness #imatter #21daystocreateahabit #90daystobeginalifestyle #newme #betterme

Hormel Turkey pepperoni, ww string cheese, grapes, an apple and a granola bar for this work days snack! All for 5p. PS anyone know where I can find granola bars for less than 4 points? This one is 3 but almost everything else I find is 4+

Hormel Turkey pepperoni, ww string cheese, grapes, an apple and a granola bar for this work days snack! All for 5p. PS anyone know where I can find granola bars for less than 4 points? This one is 3 but almost everything else I find is 4+

Afternoon snack time 😋

Afternoon snack time 😋

Add These Foods to Burn Fat 🥦

Add These Foods to Burn Fat 🥦

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Breakfast this morning was one egg, one egg white, a piece of sargento 40 calorie thin sliced cheese and two charred mini peppers! Yum! Swipe for stats!

Breakfast this morning was one egg, one egg white, a piece of sargento 40 calorie thin sliced cheese and two charred mini peppers! Yum! Swipe for stats!

👉 Green Smoothie 👈
Paar Vitamine einflößen um der kalten Jahreszeit zu trotzen 💪
Ich war anfangs immer skeptisch, ob das schmeckt, aber es ist echt nicht schlimm. Den Spinat schmeckt man auch so gut wie nicht raus 😉 auch wenn ich Spinat mag, aber meistens nur zu Kartoffeln und Ei 😀
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#smoothie #smoothies #greensmoothie #smoothietime #fitnesslifestyle #fitfood #fitgirl #vitamins #vitaminbombe #spinach #avocado #eatclean #cleaneating #lowcarb #glutenfree #natural #nosugar #fooddiary #foodblogger #foodie #yummy #delicious #tasty #healthy #fitness #abnehmen #weightloss

👉 Green Smoothie 👈 Paar Vitamine einflößen um der kalten Jahreszeit zu trotzen 💪 Ich war anfangs immer skeptisch, ob das schmeckt, aber es ist echt nicht schlimm. Den Spinat schmeckt man auch so gut wie nicht raus 😉 auch wenn ich Spinat mag, aber meistens nur zu Kartoffeln und Ei 😀 . . . . #smoothie #smoothies #greensmoothie #smoothietime #fitnesslifestyle #fitfood #fitgirl #vitamins #vitaminbombe #spinach #avocado #eatclean #cleaneating #lowcarb #glutenfree #natural #nosugar #fooddiary #foodblogger #foodie #yummy #delicious #tasty #healthy #fitness #abnehmen #weightloss

Omg!! Im finally back in the 170's!! I've officially lost 20lbs less then 2 months!! Im beating these goals before the New Year!! New Year resolution ia already in full effect! #WeightLoss #GettingSlim #Healthy #NoMeat #VeggieLife #Peace #NoStress #ItsALifeStyle

Omg!! Im finally back in the 170's!! I've officially lost 20lbs less then 2 months!! Im beating these goals before the New Year!! New Year resolution ia already in full effect! #WeightLoss #GettingSlim #Healthy #NoMeat #VeggieLife #Peace #NoStress #ItsALifeStyle

❓WANT A FIT BOD LIKE THIS?
✅Diet ✅Workout ✅Motivation & Mindset
👉Fundamentals in our BIO!
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via @fitnessamazinggirls
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❓WANT A FIT BOD LIKE THIS? ✅Diet ✅Workout ✅Motivation & Mindset 👉Fundamentals in our BIO! . . via @fitnessamazinggirls . . .

Jeg skulle lige eksperimentere til aften. Så i stedet for sommerlasagne (se længere nede på min profil), lavede jeg sommer tærte. Altså en tærte med pesto, tomater, løg, spinat, hvidløg og æg. 
Det smagte egentligt okay, men jeg laver det nok ikke igen, fremfor alle de andre lækre tærter der findes derude 😁

#sundmad #inspiration #vægttab #minrejsemodetsundereliv #motiveret #weightloss #detblivergodt #sundhed #mitvægttab #minrejse #healthyfood #healthy #healthydinner #dinner #sundaftensmad #aftensmad #pie #tærte #motivation #motivated #weightlossjourney
#sundtliv #foodporn #fitfam #fitspo #fitlife #healthylife #madinspiration #myjourney #slimmingworld

Jeg skulle lige eksperimentere til aften. Så i stedet for sommerlasagne (se længere nede på min profil), lavede jeg sommer tærte. Altså en tærte med pesto, tomater, løg, spinat, hvidløg og æg. Det smagte egentligt okay, men jeg laver det nok ikke igen, fremfor alle de andre lækre tærter der findes derude 😁 #sundmad #inspiration #vægttab #minrejsemodetsundereliv #motiveret #weightloss #detblivergodt #sundhed #mitvægttab #minrejse #healthyfood #healthy #healthydinner #dinner #sundaftensmad #aftensmad #pie #tærte #motivation #motivated #weightlossjourney #sundtliv #foodporn #fitfam #fitspo #fitlife #healthylife #madinspiration #myjourney #slimmingworld

Your favorite MIA is back!! For like maybe 2 seconds 🤔 haven’t decided yet! But just an update I’m still alive! Lol but yeah I’m getting closer to the end of my pregnancy I’m currently 29 weeks and I weigh 173 😭 but sorta good side is that I’ve only gained 14 pounds! I still have 11 more weeks! I could blow up within that time 🤷🏻‍♀️ who knows! But I’ve been watching what I’ve been eating for the most part because I don’t want to gain extra weight that isn’t necessary! But I do eat! Lots of fruits and veggies! And occasionally.... I sneak my sweets and pizza 😅 lol but yeah quick update! Maybe I’ll be back! #weightloss #weightlossmotivation #weightlossjourney #weightlosstransformation #fit #fitmom #fitpregnancy #healthyfirst #tryingtokeepmyhealthyhabits #cravings #sweets #pizza #29weeks #29weekspregnant #imsureyouguyswantabumppic #probablynot #lol #staymotivated #motivation #fitnessmotivation #healthylifestyle #healthyhabits

Your favorite MIA is back!! For like maybe 2 seconds 🤔 haven’t decided yet! But just an update I’m still alive! Lol but yeah I’m getting closer to the end of my pregnancy I’m currently 29 weeks and I weigh 173 😭 but sorta good side is that I’ve only gained 14 pounds! I still have 11 more weeks! I could blow up within that time 🤷🏻‍♀️ who knows! But I’ve been watching what I’ve been eating for the most part because I don’t want to gain extra weight that isn’t necessary! But I do eat! Lots of fruits and veggies! And occasionally.... I sneak my sweets and pizza 😅 lol but yeah quick update! Maybe I’ll be back! #weightloss #weightlossmotivation #weightlossjourney #weightlosstransformation #fit #fitmom #fitpregnancy #healthyfirst #tryingtokeepmyhealthyhabits #cravings #sweets #pizza #29weeks #29weekspregnant #imsureyouguyswantabumppic #probablynot #lol #staymotivated #motivation #fitnessmotivation #healthylifestyle #healthyhabits

🎁 🎄 ON THE FIRST DAY OF CHRISTMAS, NUTRITION VIXEN GAVE TO ME:
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✅ Free Nutrition Strategy Call! -
It’s the 12 days of Christmas- Nutrition Vixen style! Grab today’s gift 🎁 right now and get on the phone with me, totally free, no strings attached, and let’s talk STRATEGY! [link in profile]
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In our 1:1 call we will:
✅ Identify your health and weight loss goals
✅ Identify the barriers getting in the WAY of you achieving those goals
✅ Come up with an action plan together on how you can ACHIEVE those goals
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Ready to make 2018 your healthiest year ever?? Book your free session today! [link in profile]

🎁 🎄 ON THE FIRST DAY OF CHRISTMAS, NUTRITION VIXEN GAVE TO ME: - ✅ Free Nutrition Strategy Call! - It’s the 12 days of Christmas- Nutrition Vixen style! Grab today’s gift 🎁 right now and get on the phone with me, totally free, no strings attached, and let’s talk STRATEGY! [link in profile] - In our 1:1 call we will: ✅ Identify your health and weight loss goals ✅ Identify the barriers getting in the WAY of you achieving those goals ✅ Come up with an action plan together on how you can ACHIEVE those goals - Ready to make 2018 your healthiest year ever?? Book your free session today! [link in profile]

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