Great 2,978,488+ #sugarfree recommendations



UHUL 🤪.. Minha cesta FIT de Natal 🎅🏼da @vip_distribuidora chegou adiantada!! Equipada esse mês com toda essa variedade de produtos naturais que só a @vip_distribuidora têm!!! 🥜🍯🥟🥗🥫🥥 #healthy #food #comidasaudavel #fit #fitness #fitnessgirl #vegan #protein #sugarfree

UHUL 🤪.. Minha cesta FIT de Natal 🎅🏼da @vip_distribuidora chegou adiantada!! Equipada esse mês com toda essa variedade de produtos naturais que só a @vip_distribuidora têm!!! 🥜🍯🥟🥗🥫🥥 #healthy #food #comidasaudavel #fit #fitness #fitnessgirl #vegan #protein #sugarfree

Bueno y yo después de un buen entreno.. me merezco por supuesto un regalito 😍😍 No pude contenerme a comerme esta delicia de @charleschocolatespa 🍫🍫 el #sugarfree un chocolate de leche sin azúcar! Buenísimo para darte esa energía que necesitas en tu día a día después de una buena rutina de ejercicio! Yo me lo como antes durante y después jajaja como quieras 👌👌 full recomendado! Ya me hecharas un cuentoo... 😉😏😏 #paralosamantesdelchocolate

Bueno y yo después de un buen entreno.. me merezco por supuesto un regalito 😍😍 No pude contenerme a comerme esta delicia de @charleschocolatespa 🍫🍫 el #sugarfree un chocolate de leche sin azúcar! Buenísimo para darte esa energía que necesitas en tu día a día después de una buena rutina de ejercicio! Yo me lo como antes durante y después jajaja como quieras 👌👌 full recomendado! Ya me hecharas un cuentoo... 😉😏😏 #paralosamantesdelchocolate

#transformationtuesday Pre-Pregnancy > 35 weeks pregnant > 5 weeks Post Partum ❤ I'm officially under my prepregnancy weight now so over 12kg down. I lost so much muscle during my pregnancy as I wasn't able to workout pretty much at all 😔 I'm so happy to be able to use myself as motivation to get back to where I was and then even better! 🤗 Only 1 more week until I can get clearance to workout again! I'm using this time to focus on my diet, cutting out all the crap I was consuming and to get back into good habits 👏 My goal for this week is no added sugar. One step at a time! #tmt #sugarfree
Repost from @ah.fitty

#transformationtuesday Pre-Pregnancy > 35 weeks pregnant > 5 weeks Post Partum ❤ I'm officially under my prepregnancy weight now so over 12kg down. I lost so much muscle during my pregnancy as I wasn't able to workout pretty much at all 😔 I'm so happy to be able to use myself as motivation to get back to where I was and then even better! 🤗 Only 1 more week until I can get clearance to workout again! I'm using this time to focus on my diet, cutting out all the crap I was consuming and to get back into good habits 👏 My goal for this week is no added sugar. One step at a time! #tmt #sugarfree Repost from @ah.fitty

When you don't have time to get a real tree so you just put one on your toast 🤷🏼‍♀️ Made this festive minty toast using GF bread, thick coconut yogurt mixed w/ @florahealthy beet crystals  for that pop of pink (works the same as fresh beet juice & makes my life much easier) + a drop of peppermint extract, topped with a mint leaf tree + banana star ⭐️ #vibrantandpure #beflorahealthy #flora

When you don't have time to get a real tree so you just put one on your toast 🤷🏼‍♀️ Made this festive minty toast using GF bread, thick coconut yogurt mixed w/ @florahealthy beet crystals for that pop of pink (works the same as fresh beet juice & makes my life much easier) + a drop of peppermint extract, topped with a mint leaf tree + banana star ⭐️ #vibrantandpure #beflorahealthy #flora

For Every TEA & COFFEE addict like me! 🤐☕
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Thanks goodness I have SugaRite Sweetner from @ritebite_maxprotein 🙆🏻 which I often use in my Tea☕, Coffee, Oats etc to make it SWEET WITHOUT ADDING EXTRA CALORIES!! __
With festive season around, get FLAT 15 PERCENT OFF on every @ritebite_maxprotein  product, when you use the COUPON CODE 'ANKITA' !!!!!!!💥💥 on online orders made at 'www.naturellindia.com' .

#AnkitaSinghOfficial #younoless #missindia #proteinbars #ritebite #sugarfree #sweetner #professionalbar #BestProteinbars #IndianMuscles #offseason #coffee #lover

For Every TEA & COFFEE addict like me! 🤐☕ . . Thanks goodness I have SugaRite Sweetner from @ritebite_maxprotein 🙆🏻 which I often use in my Tea☕, Coffee, Oats etc to make it SWEET WITHOUT ADDING EXTRA CALORIES!! __ With festive season around, get FLAT 15 PERCENT OFF on every @ritebite_maxprotein product, when you use the COUPON CODE 'ANKITA' !!!!!!!💥💥 on online orders made at 'www.naturellindia.com' . #AnkitaSinghOfficial #younoless #missindia #proteinbars #ritebite #sugarfree #sweetner #professionalbar #BestProteinbars #IndianMuscles #offseason #coffee #lover

Family, please get your children from the sugary drinks while they're young.
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Introduce them to healthy alternatives. Take for example, Alkaline Limeade. These three ingredients are healthier, and less mucous forming.
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Key limes are good for the liver, which governs the skin and many other great benefits. Simple and easy, and tastes great. Enjoy! 
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#blackhealth 
#blackhealthmatters 
#blackchildernmatter 
#itsallaboutthechildren #sugarfree #quenchyourthirst #alkalineliving #thetreeroot 
#drsebirecipes 
#drsebiapproved 
VIA: @thetreeroot  @africanunification

Family, please get your children from the sugary drinks while they're young. _ Introduce them to healthy alternatives. Take for example, Alkaline Limeade. These three ingredients are healthier, and less mucous forming. _ Key limes are good for the liver, which governs the skin and many other great benefits. Simple and easy, and tastes great. Enjoy! _ #blackhealth #blackhealthmatters #blackchildernmatter #itsallaboutthechildren #sugarfree #quenchyourthirst #alkalineliving #thetreeroot #drsebirecipes #drsebiapproved VIA: @thetreeroot @africanunification

An easy to make low carb Zuppa Toscana soup that is chock full of sausage and healthy vegetables. It's a favorite Italian cream soup. 👉Clickable link to full printable recipe in my profile @lowcarbyum👈 
#lowcarbsoup #ketosoup #ketolunch #lowcarblunch #zuppatoscana #lowcarbyum #lowcarblove 
https://lowcarbyum.com/low-carb-zuppa-toscana-soup-recipe/

An easy to make low carb Zuppa Toscana soup that is chock full of sausage and healthy vegetables. It's a favorite Italian cream soup. 👉Clickable link to full printable recipe in my profile @lowcarbyum👈 #lowcarbsoup #ketosoup #ketolunch #lowcarblunch #zuppatoscana #lowcarbyum #lowcarblove https://lowcarbyum.com/low-carb-zuppa-toscana-soup-recipe/

Good morning from Australia! Remember the cupcakes I made during the weekend? This is the first batch! 💛 Sweet macadamia base with a creamy lemon filling, passion fruit, and edible flowers that I got directly from a passionate gardener @urban_greens_ 🌿🌸 What do you think? Today I’m decorating the second batch and, as you suggested, has some pink involved... 💓🌸
Happy new week!!
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#vegan #rawfood #dessert #cake #healthy #healthyfood #lovefood #tastingtable #beautifulcuisines #foodie #food #blogger #foodporn #foodblogger #feedfeed #whatveganseat #vegansofig 
#veganfoodspot #canon #photography

Good morning from Australia! Remember the cupcakes I made during the weekend? This is the first batch! 💛 Sweet macadamia base with a creamy lemon filling, passion fruit, and edible flowers that I got directly from a passionate gardener @urban_greens_ 🌿🌸 What do you think? Today I’m decorating the second batch and, as you suggested, has some pink involved... 💓🌸 Happy new week!! . . . . . #vegan #rawfood #dessert #cake #healthy #healthyfood #lovefood #tastingtable #beautifulcuisines #foodie #food #blogger #foodporn #foodblogger #feedfeed #whatveganseat #vegansofig #veganfoodspot #canon #photography

I love Tea so much that I used to drink atleast 4 to 5 cups per day. I stopped drinking milk tea since I started taking my trainings seriously and didn't want to take in so much sugar.
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Just recently I received The Pineapple Passion Tea and The Rosehip Hibiscus Tea from @xndosingapore and I cannot express how happy and guilt free I am.
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Their tea is Specially formulated to boost metabolism and suppress appetite. They also contain high potency ingredients to regulate sugar levels, reduce fat formation, sugar free low-calorie and caffeine-free.
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Tropical flavours of pineapple and passionfruit combine in a fruity thirst-quenching combination that brings on wellness for the mind and body.
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Go to their website at www.xndo.net to purchase these products and key in : IMRAN50 to enjoy 50% discount off retail prices.
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#Xndosingapore #weightloss #sugarfreetea #sugarfree #lowcalorie #pineapplepassiontea #rosehiphibiscustea #xndo #wellness #foodforhealth #diettips #nutrition #eathealthy #eatright #instahealth #healthyfood #healthierchoices #sponsoredpost

I love Tea so much that I used to drink atleast 4 to 5 cups per day. I stopped drinking milk tea since I started taking my trainings seriously and didn't want to take in so much sugar. . Just recently I received The Pineapple Passion Tea and The Rosehip Hibiscus Tea from @xndosingapore and I cannot express how happy and guilt free I am. . Their tea is Specially formulated to boost metabolism and suppress appetite. They also contain high potency ingredients to regulate sugar levels, reduce fat formation, sugar free low-calorie and caffeine-free. . Tropical flavours of pineapple and passionfruit combine in a fruity thirst-quenching combination that brings on wellness for the mind and body. . Go to their website at www.xndo.net to purchase these products and key in : IMRAN50 to enjoy 50% discount off retail prices. . #Xndosingapore #weightloss #sugarfreetea #sugarfree #lowcalorie #pineapplepassiontea #rosehiphibiscustea #xndo #wellness #foodforhealth #diettips #nutrition #eathealthy #eatright #instahealth #healthyfood #healthierchoices #sponsoredpost

COUNTDOWN to a SUGAR FREE CHRISTMAS has begun!
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Tune into our LIVE videos each day for our #SugarFree Holiday series!
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Today’s topic was all about: HOW SUGAR AFFECTS THE BODY!
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We will be sharing our top tips on minimizing Sugar from your diet, plus get some of our favorite holiday recipes that use natural sugars instead of refined sugar!
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And did I mention there will be GIVEAWAYS! 🎉Tomorrow is our first one and we are partnering with an awesome brand for a “Sweet Things” GIVEAWAY!
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We hope you will join us as we Countdown to a SUGAR FREE Christmas!

COUNTDOWN to a SUGAR FREE CHRISTMAS has begun! 🗓🎄 Tune into our LIVE videos each day for our #SugarFree Holiday series! ....... Today’s topic was all about: HOW SUGAR AFFECTS THE BODY! ..... We will be sharing our top tips on minimizing Sugar from your diet, plus get some of our favorite holiday recipes that use natural sugars instead of refined sugar! ...... And did I mention there will be GIVEAWAYS! 🎉Tomorrow is our first one and we are partnering with an awesome brand for a “Sweet Things” GIVEAWAY! ..... We hope you will join us as we Countdown to a SUGAR FREE Christmas!

Just here still eating this beautiful Banana Cream Pie 🍌 made by my lovely sister. She made it sugar-free just for me! ➡ The Custard was sweetened with Xylitol and the Cream was sweetened with Natvia Icing. This was an absolute treat for me! Thanks sis 😁
#sugarfree #sugarfreediet #nosugar #iquitsugar #sugarfreesnacks #sugarfreesnack #healthysnack #healthycake #sugarfreecake #fast #fasting #if #intermittentfasting #18hourfast #18hrfast #6hourfeedingwindow #6houreatingwindow #warriordiet #warriorlifestyle #pie #healthypie #guiltfree

Just here still eating this beautiful Banana Cream Pie 🍌 made by my lovely sister. She made it sugar-free just for me! ➡ The Custard was sweetened with Xylitol and the Cream was sweetened with Natvia Icing. This was an absolute treat for me! Thanks sis 😁 #sugarfree #sugarfreediet #nosugar #iquitsugar #sugarfreesnacks #sugarfreesnack #healthysnack #healthycake #sugarfreecake #fast #fasting #if #intermittentfasting #18hourfast #18hrfast #6hourfeedingwindow #6houreatingwindow #warriordiet #warriorlifestyle #pie #healthypie #guiltfree

Another day another smoothie bowl ❤️
Mixed berry bowl with @bioglanau acai + berry powder and all the usual goodies. 
Loving summer lately ; smoothie bowls, strawberries and sun 👌🏻💕☀️

Another day another smoothie bowl ❤️ Mixed berry bowl with @bioglanau acai + berry powder and all the usual goodies. Loving summer lately ; smoothie bowls, strawberries and sun 👌🏻💕☀️

Dicen que tomar una copa de vino 🍷 diario aporta muchos beneficios para la salud! ✌😊 Y que tal hacerlo pero con una bebida que no contenga alcohol ni azúcar? 🤔 Retardar el paso de los años de manera saludable hoy es posible gracias a #Fuxion.

Te presentamos el nuevo Youth Elixir HGH , una bebida con sabor a uva, endulzada con stevia que contiene antioxidantes, un mix  de vitaminas y aminoácidos, #resveratrol y #optiberry.

#yosoyfuxion #yovivosaludable #picoftheday #healthylife #hgh #antioxidants #nosugar #grape #nowine #sugarfree #foreveryoung #healthydrink #betterlife #neverold

Dicen que tomar una copa de vino 🍷 diario aporta muchos beneficios para la salud! ✌😊 Y que tal hacerlo pero con una bebida que no contenga alcohol ni azúcar? 🤔 Retardar el paso de los años de manera saludable hoy es posible gracias a #Fuxion. Te presentamos el nuevo Youth Elixir HGH , una bebida con sabor a uva, endulzada con stevia que contiene antioxidantes, un mix de vitaminas y aminoácidos, #resveratrol y #optiberry. #yosoyfuxion #yovivosaludable #picoftheday #healthylife #hgh #antioxidants #nosugar #grape #nowine #sugarfree #foreveryoung #healthydrink #betterlife #neverold

Lovely catch-up with Pip from @thehealthytradieproject - Completely obsessed with calamari salads lately! Yummy food

Lovely catch-up with Pip from @thehealthytradieproject - Completely obsessed with calamari salads lately! Yummy food

Busy morning out & about, now we’re hibernating inside with the air con & smoothies 💚 #summerishere #hotone

Busy morning out & about, now we’re hibernating inside with the air con & smoothies 💚 #summerishere #hotone

Greek bowl of goodness 😍🤤So the base is a salad + meats + tomato/cucumber salad + taziki sauce + olives + feta + lemon olive oil 👌🏻From Eons on 2nd ave  @eonsgreek #ketodiet #ketoweightloss #ketogenic #ketosis #ketofam #ketones #ketogeniclifestyle #ketolicious #lowcarblife #fatisfuel #eatfatlosefat #under20carbsaday #fatfueled #notafaddiet #ketofam #lowcarbhighfat #fatadapted #ketofriendly #sugarfree #ketosubstitutes

Greek bowl of goodness 😍🤤So the base is a salad + meats + tomato/cucumber salad + taziki sauce + olives + feta + lemon olive oil 👌🏻From Eons on 2nd ave @eonsgreek #ketodiet #ketoweightloss #ketogenic #ketosis #ketofam #ketones #ketogeniclifestyle #ketolicious #lowcarblife #fatisfuel #eatfatlosefat #under20carbsaday #fatfueled #notafaddiet #ketofam #lowcarbhighfat #fatadapted #ketofriendly #sugarfree #ketosubstitutes

DINNER: Mini keto style meatloafs w/ roated zucchini. The fam had my carb-loaded version bc they told me specifically "Don't mess with our meatloaf mom!".
Meatloaf made with 80/30 ground beef, 1 egg, 1/2 cup crushed pork rinds, chopped onions, crushed garlic & EBTB seasoning topped with parn cheese. I'm not gonna lie, theirs is way better, but I don't eat that way anymore 💁
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#lchf #lowcarb #keto #ketogenic #sugarfree #atkins #food #glutenfree #nutrition #lowcarbhighfat #fitmom #ketofam #ketocommunity #ketosis #weightloss #weightlossjourney #diet #food #motivation #ketones #macros #facetoface #ketosis #ketogeniclifestyle #ketolife #ketofood

DINNER: Mini keto style meatloafs w/ roated zucchini. The fam had my carb-loaded version bc they told me specifically "Don't mess with our meatloaf mom!". Meatloaf made with 80/30 ground beef, 1 egg, 1/2 cup crushed pork rinds, chopped onions, crushed garlic & EBTB seasoning topped with parn cheese. I'm not gonna lie, theirs is way better, but I don't eat that way anymore 💁 ... .. . .. ... #lchf #lowcarb #keto #ketogenic #sugarfree #atkins #food #glutenfree #nutrition #lowcarbhighfat #fitmom #ketofam #ketocommunity #ketosis #weightloss #weightlossjourney #diet #food #motivation #ketones #macros #facetoface #ketosis #ketogeniclifestyle #ketolife #ketofood

I could seriously eat this for breakfast lunch or dinner! Avoiding gluten? You won’t have to give up your morning porridge, quinoa is a grain that contains no gluten, but is packed with B-vitamins, magnesium and even protein! yep protein! It’s also alkalising, I like most grains that are acidic! 😁😁 Recipe below👇🏼#quinoa #glutenfree thanks @gumtreeretreat for this recipe!

I could seriously eat this for breakfast lunch or dinner! Avoiding gluten? You won’t have to give up your morning porridge, quinoa is a grain that contains no gluten, but is packed with B-vitamins, magnesium and even protein! yep protein! It’s also alkalising, I like most grains that are acidic! 😁😁 Recipe below👇🏼#quinoa #glutenfree thanks @gumtreeretreat for this recipe!

GREEEEEENS from @backnforthcc this was so good! Crispy kale, asparagus, broccolini, roasted pumpkin, avo, dukkah and GF bread 👌🏻 @backnforthcc #kale #vegan #pumkin #broccoli #avocado

GREEEEEENS from @backnforthcc this was so good! Crispy kale, asparagus, broccolini, roasted pumpkin, avo, dukkah and GF bread 👌🏻 @backnforthcc #kale #vegan #pumkin #broccoli #avocado

•Leg day part 2 •
Trying to get in some cardio on leg day since I’ve been working out less with exams. I did the first exercise by itself followed by 2 supersets. ~10/side Side lunge variation .
Superset 1
~12 Hamstring curl ~10/side Jump lunges .
Superset 2 ~ 12 Leg press ~ 29 jump squats

•Leg day part 2 • Trying to get in some cardio on leg day since I’ve been working out less with exams. I did the first exercise by itself followed by 2 supersets. ~10/side Side lunge variation . Superset 1 ~12 Hamstring curl ~10/side Jump lunges . Superset 2 ~ 12 Leg press ~ 29 jump squats

Healthy meets flavours😁
-crust made from flour substitute from @lowcarbgrocery .
-home made pudding for filling
-variation of fruits with gelatine on top
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#wholesome #flavours #fruitcake #freshfruits #homemade #jello #howtocakeit #bakestagram #instasweets #lovetobake #healthysweets #sweettreats #yummycake #healthyanddelicious #bakingtime #cheatclean #youknowyouwantit #sugarfree

Healthy meets flavours😁 -crust made from flour substitute from @lowcarbgrocery . -home made pudding for filling -variation of fruits with gelatine on top 🥝🍓🍍🍊 . . . . #wholesome #flavours #fruitcake #freshfruits #homemade #jello #howtocakeit #bakestagram #instasweets #lovetobake #healthysweets #sweettreats #yummycake #healthyanddelicious #bakingtime #cheatclean #youknowyouwantit #sugarfree

My super sweet hubby made me breakfast! 😳😍 On a Wednesday! ❤️ He woke up a few minutes earlier to live me with his dominican oatmeal. 😋 So if anyone asks, I am just over here enjoying my breakfast; eating it at the slowest rate savoring every bite; because it's not the nutmilk nor the oats nor the coconut sugar that will nourish me today, but all the love and intention that went into this simple meal.  I'm gonna make sure my body absorbs every bit of it. ❤️
Have a lovely day, friends! 😘
#bestwaytostarttheday #wednesday #morningslikethese #loveheals #morningintention #justlove #bulletproofcoffee #dominicanoatmeal #dairyfree #breakfast #love #primaryfood #iinsession #nutritionschool #iinhealthcoachintraining

My super sweet hubby made me breakfast! 😳😍 On a Wednesday! ❤️ He woke up a few minutes earlier to live me with his dominican oatmeal. 😋 So if anyone asks, I am just over here enjoying my breakfast; eating it at the slowest rate savoring every bite; because it's not the nutmilk nor the oats nor the coconut sugar that will nourish me today, but all the love and intention that went into this simple meal. I'm gonna make sure my body absorbs every bit of it. ❤️ Have a lovely day, friends! 😘 #bestwaytostarttheday #wednesday #morningslikethese #loveheals #morningintention #justlove #bulletproofcoffee #dominicanoatmeal #dairyfree #breakfast #love #primaryfood #iinsession #nutritionschool #iinhealthcoachintraining

No matter how cold it gets, we still enjoy mid summer desserts like this Blueberry Peach Oatmeal Crisp by @makingthymeforhealth Check out this recipe at the link in the profile!
👉Be sure to follow for more daily recipe inspiration, and don’t forget to tag your photos with #izzysindex @izzysindex for a chance to be featured here!
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#food #foodie #foodblogger #foodphotography #healthy #health #healthyfood #healthyeating #healthylifestyle #dessert #dinner #breakfast #lunch #peachcrisp #blueberry #peach #oatmeal #dairyfree #eggfree #glutenfree #refinedsugarfree #sugarfree #vegan #vegetarian

No matter how cold it gets, we still enjoy mid summer desserts like this Blueberry Peach Oatmeal Crisp by @makingthymeforhealth Check out this recipe at the link in the profile! 👉Be sure to follow for more daily recipe inspiration, and don’t forget to tag your photos with #izzysindex @izzysindex for a chance to be featured here! • • • #food #foodie #foodblogger #foodphotography #healthy #health #healthyfood #healthyeating #healthylifestyle #dessert #dinner #breakfast #lunch #peachcrisp #blueberry #peach #oatmeal #dairyfree #eggfree #glutenfree #refinedsugarfree #sugarfree #vegan #vegetarian

Dinner and dessert!! Steak, baked Camembert dreamfields pasta, and roasted broccoli and asparagus. Dessert was decaf w @thmhappyfoodie 's half n half, and 2 soft double chocolate cookies. I used to punish myself w food. Or reward myself. Now, thanks to THM I can spoil myself with food. I can cook delicious, wholesome, amazing meals and have no guilt ❤️ Thank you so much Pearl and Serene! Your plan has changed my life!! @trimhealthymama •
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•#THMS #30daysonplan  #15dayxmasthm •#trimhealthymama #thm #thmsupport #thmworks #thmlife #thmforlife #thmfoodie #smeals #satisfyingmeals #foundationalfats #healthyfats #lowcarb #lowcarbhighfat #lchf #keto #pcos #pcoswarrior
#sugarfree #nosugaradded #lowglycemic #foodfreedom #lifestylechange #weightloss #weightlossonig #weightlossjourney #weightlossjournal #losingweight

Dinner and dessert!! Steak, baked Camembert dreamfields pasta, and roasted broccoli and asparagus. Dessert was decaf w @thmhappyfoodie 's half n half, and 2 soft double chocolate cookies. I used to punish myself w food. Or reward myself. Now, thanks to THM I can spoil myself with food. I can cook delicious, wholesome, amazing meals and have no guilt ❤️ Thank you so much Pearl and Serene! Your plan has changed my life!! @trimhealthymama • • • • • • • • • • • •#THMS #30daysonplan #15dayxmasthm#trimhealthymama #thm #thmsupport #thmworks #thmlife #thmforlife #thmfoodie #smeals #satisfyingmeals #foundationalfats #healthyfats #lowcarb #lowcarbhighfat #lchf #keto #pcos #pcoswarrior #sugarfree #nosugaradded #lowglycemic #foodfreedom #lifestylechange #weightloss #weightlossonig #weightlossjourney #weightlossjournal #losingweight

Vanilla Chia Pudding from our JBT program.  We are loving having these for breakfast or even a snack with beautiful summer fruits to put on top.  It sits nice and light on your belly and a great alternative to oats but just as filling.  This is dairy, gluten and sugar free!  So quick and easy to make the day before it didn't even take me 5 mins!
#jbt #chiapudding #chiaseeds #dairyfree #glutenfree #sugarfree

Vanilla Chia Pudding from our JBT program. We are loving having these for breakfast or even a snack with beautiful summer fruits to put on top. It sits nice and light on your belly and a great alternative to oats but just as filling. This is dairy, gluten and sugar free! So quick and easy to make the day before it didn't even take me 5 mins! #jbt #chiapudding #chiaseeds #dairyfree #glutenfree #sugarfree

Baked eggs for dinner. Forgot to snap a pic. Ate it with a plastic soon, 'cause I'm fancy like that.  Happy to be back on the #keto train today! #grainfree #sugarfree #allgone

Baked eggs for dinner. Forgot to snap a pic. Ate it with a plastic soon, 'cause I'm fancy like that. Happy to be back on the #keto train today! #grainfree #sugarfree #allgone

El mejor recuerdo que puedes dar para esa persona que amas en la celebración de sus 15 años. 💓🌸 @maple.creativa  #sugarfree #dulcesparadiabeticos #GiftBox #giftideas #artesanales #detallesenmadera # Bucaramanga

El mejor recuerdo que puedes dar para esa persona que amas en la celebración de sus 15 años. 💓🌸 @maple.creativa #sugarfree #dulcesparadiabeticos #GiftBox #giftideas #artesanales #detallesenmadera # Bucaramanga

Warming up on a freezing rain day with a warm turkey vegetable chili dinner. Seasoned ground turkey with sautéed zucchini, summer squash and carrots in a spicy tomato sauce with homemade corn tortilla chips for scooping. 
#healthylifestyle #chili #vegetables #instachili #glutenfree #dairyfree #sugarfree #gfdfsf #candidadiet #goodeats #coldnightwarmfood #freshmade #cleaneating #wellness #choices

Warming up on a freezing rain day with a warm turkey vegetable chili dinner. Seasoned ground turkey with sautéed zucchini, summer squash and carrots in a spicy tomato sauce with homemade corn tortilla chips for scooping. #healthylifestyle #chili #vegetables #instachili #glutenfree #dairyfree #sugarfree #gfdfsf #candidadiet #goodeats #coldnightwarmfood #freshmade #cleaneating #wellness #choices

During the holiday months, it's tempting to 'fall off the wagon', This yummy hot chocolate recipe makes it SO easy to fight the cravings. Only 35 calories and it will warm you up! 
#SynergyMedicalCenters #HotChocolate #LowCalorie #HealtyChoices #LowCarb #SugarFree #Vegan #CleanEating #GlutenFree #Delicious

https://amyshealthybaking.com/blog/2015/11/24/35-calorie-hot-chocolate/

During the holiday months, it's tempting to 'fall off the wagon', This yummy hot chocolate recipe makes it SO easy to fight the cravings. Only 35 calories and it will warm you up! #SynergyMedicalCenters #HotChocolate #LowCalorie #HealtyChoices #LowCarb #SugarFree #Vegan #CleanEating #GlutenFree #Delicious https://amyshealthybaking.com/blog/2015/11/24/35-calorie-hot-chocolate/

Dinner tonight: baked sole (Mediterranean way), garlicky quinoa and roasted brussel sprouts.  Sole recipe from @themediterraneandish

Keeping it healthy & simple. 
What’s on your plate tonight?
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#dr7wellness #food #foodporn #foodie #goodfood #dinner #easy #easydinner #instagood #instafood #yum #yummy #yummyfood #delish #delicious #deliciousness #glutenfree #sugarfree #healthy #healthyfood #healthyeating #mediterraneanfood #fish #fishdinner

Dinner tonight: baked sole (Mediterranean way), garlicky quinoa and roasted brussel sprouts. Sole recipe from @themediterraneandish Keeping it healthy & simple. What’s on your plate tonight? . . . . . #dr7wellness #food #foodporn #foodie #goodfood #dinner #easy #easydinner #instagood #instafood #yum #yummy #yummyfood #delish #delicious #deliciousness #glutenfree #sugarfree #healthy #healthyfood #healthyeating #mediterraneanfood #fish #fishdinner

Chocolate lava cake from @tasteaholics for dessert! This is seriously a GREAT recipe. So easy to make and delicious!! I topped it with @choczero caramel syrup and homemade whipped cream for the perfect holiday treat! (not a sponsored post) #ketodessert #chocolatelove #keto #ketolife #thisisketo #weightloss #ketoweightloss #ketodiet #lchf #lowcarb #ketogenic #ketoworks #boringketo #ketosisdiet #ketosis #fatloss #fatburner #sugarfree #lowcarbdiet #lowcarblife #lowcarbfood #ketofood #lowcarbliving #ketofam #lowcarblifestyle #lowcarbhighfat #ketoforlife #weightlossjourney

Chocolate lava cake from @tasteaholics for dessert! This is seriously a GREAT recipe. So easy to make and delicious!! I topped it with @choczero caramel syrup and homemade whipped cream for the perfect holiday treat! (not a sponsored post) #ketodessert #chocolatelove #keto #ketolife #thisisketo #weightloss #ketoweightloss #ketodiet #lchf #lowcarb #ketogenic #ketoworks #boringketo #ketosisdiet #ketosis #fatloss #fatburner #sugarfree #lowcarbdiet #lowcarblife #lowcarbfood #ketofood #lowcarbliving #ketofam #lowcarblifestyle #lowcarbhighfat #ketoforlife #weightlossjourney

Vegan Brownies

Vegan Brownies

After standing in freezing temperatures to meet 🎅 at our corner in our neighborhood, I made another cup of coffee to drink so I could thaw my frozen body and then I made this warm banana🍌 split for 2 #smartpoints using:
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1 @tumaroswraps whole wheat wrap (1)
Spray wrap with olive oil and sprinkle with  @stevivabrands monk fruit & ground cinnamon. Then I wrapped in a banana and rolled it. I added to my air fryer in 392F and fried for 15 min. It came out crispy with a warm banana on the inside. I added 2 tbsp @cabotcheese light whipped cream (1) and drizzled with @nunaturals cocoa syrup (0) and add a maraschino cherry (0). .
Perfect.
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#wwfreestyle #dessert #bananasplit #bananasfoster #airfryer #airfried #ww #wwmoms #wwfreestyleeffect #weightlossjourney #eatclean #cleaneating #chocolate #sugarfree #stevia #lowcarb #recipe #foodgawker #food #onmyplate #wwigfamily

After standing in freezing temperatures to meet 🎅 at our corner in our neighborhood, I made another cup of coffee to drink so I could thaw my frozen body and then I made this warm banana🍌 split for 2 #smartpoints using: . 1 @tumaroswraps whole wheat wrap (1) Spray wrap with olive oil and sprinkle with @stevivabrands monk fruit & ground cinnamon. Then I wrapped in a banana and rolled it. I added to my air fryer in 392F and fried for 15 min. It came out crispy with a warm banana on the inside. I added 2 tbsp @cabotcheese light whipped cream (1) and drizzled with @nunaturals cocoa syrup (0) and add a maraschino cherry (0). . Perfect. . . . . . . . . . #wwfreestyle #dessert #bananasplit #bananasfoster #airfryer #airfried #ww #wwmoms #wwfreestyleeffect #weightlossjourney #eatclean #cleaneating #chocolate #sugarfree #stevia #lowcarb #recipe #foodgawker #food #onmyplate #wwigfamily

Sorry I've been missing for awhile. I've been dealing with some personal family stuff. But all that set aside I cannot wait to get home and dig into this Butter Chickpea with Carrots, Wild Rice Pilaf with LOTS of Fresh Cilantro 😊 If you know me you know I ❤️ Cilantro!
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Btw if you didn't already know Cilantro is such an amazing herb! It's part of the brassica family 💚 which means it contains I3C which helps to detoxify and balance hormones (specifically estrogen). This means it can help reduce your risk to hormone related illnesses (PCOS, Endometriosis, PMS, Hormonal related Breast/Ovarian/Uterine/Cervical Cancers). This little bad @$$ of a 🌿 also is great at detoxifying heavy metals which we can all use a little more of!

Sorry I've been missing for awhile. I've been dealing with some personal family stuff. But all that set aside I cannot wait to get home and dig into this Butter Chickpea with Carrots, Wild Rice Pilaf with LOTS of Fresh Cilantro 😊 If you know me you know I ❤️ Cilantro! . Btw if you didn't already know Cilantro is such an amazing herb! It's part of the brassica family 💚 which means it contains I3C which helps to detoxify and balance hormones (specifically estrogen). This means it can help reduce your risk to hormone related illnesses (PCOS, Endometriosis, PMS, Hormonal related Breast/Ovarian/Uterine/Cervical Cancers). This little bad @$$ of a 🌿 also is great at detoxifying heavy metals which we can all use a little more of!

และนี่ก็ครืออออออออออออออออออออออออออออออ #โค้กไม่มีน้ำตาล น้ำตาลศูนย์เปอร์เซ็นต์ที่แท้ทรูวววววว์ แต่ความแซ่บและความซาบซ่าสดชื่นรื่นรมย์นั้นหนายังคงเดิมมมมมมมม 
เอาจริงๆ ถ้าลองกินเทียบกับโค้กแบบสูตรปกติก็เทียบไม่ค่อยออกหรอกจริงๆ เรื่องความชุ่มฉ่ำชุ่มชื้นกลมกลืนความซ่านี่เหมือนกันเดะเลยอ้ะะะะะะะ 
แต่โค้กไม่มีน้ำตาลนี่ดีกว่าตรงที่ไม่มีน้ำตาลนี่เเหละ! เพราะฉะนั้นก็กินได้แบบหายห่วง กินกันแต่พอดี กินให้หายอยากหายซ่าให้ความสดใสคือมาอะไรประมาณนั้น 
สรุปสั้นๆ ก็ไปกินเถิด มันเกิดมาเพื่อเพิ่มความซ่าสดแต่ลดน้ำตาลนั่นเองงงงงงงงงง - แอดมินหล่อ
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#CokeNoSugar #ThanksCocaCola #กินหนม #coke #cocacola #cokezero #sugarfree #drink #softdrink #food #foodie #foodism #foodgasm #foodporn #foodlove #foodlover #foodbeast #foodblog #foodblogger #fooddiary #foodforthought #foodisfuel #foodstagram #instafood #instagood

และนี่ก็ครืออออออออออออออออออออออออออออออ #โค้กไม่มีน้ำตาล น้ำตาลศูนย์เปอร์เซ็นต์ที่แท้ทรูวววววว์ แต่ความแซ่บและความซาบซ่าสดชื่นรื่นรมย์นั้นหนายังคงเดิมมมมมมมม เอาจริงๆ ถ้าลองกินเทียบกับโค้กแบบสูตรปกติก็เทียบไม่ค่อยออกหรอกจริงๆ เรื่องความชุ่มฉ่ำชุ่มชื้นกลมกลืนความซ่านี่เหมือนกันเดะเลยอ้ะะะะะะะ แต่โค้กไม่มีน้ำตาลนี่ดีกว่าตรงที่ไม่มีน้ำตาลนี่เเหละ! เพราะฉะนั้นก็กินได้แบบหายห่วง กินกันแต่พอดี กินให้หายอยากหายซ่าให้ความสดใสคือมาอะไรประมาณนั้น สรุปสั้นๆ ก็ไปกินเถิด มันเกิดมาเพื่อเพิ่มความซ่าสดแต่ลดน้ำตาลนั่นเองงงงงงงงงง - แอดมินหล่อ . #CokeNoSugar #ThanksCocaCola #กินหนม #coke #cocacola #cokezero #sugarfree #drink #softdrink #food #foodie #foodism #foodgasm #foodporn #foodlove #foodlover #foodbeast #foodblog #foodblogger #fooddiary #foodforthought #foodisfuel #foodstagram #instafood #instagood

SWIPE 3 PICS
It's the perfect ending to a wonderful day. #lchftreat #sugarfree #PBandMe #chocolatechipcookies #Krisda #ketosis #lowcarb #ketolife #crpsmom #keto #getfitmom #healthyfood #eatfat #millionairelifestyle #eatfatlosefat #guelphfoodie #likeforlike #like4like #likebackteam #likeforlikes #likeforfollows #5for5 #parenting #mrhappypants loves them too. #sugarfreemom

Pb me keto chocolate chip

1 large egg
1/2 cup swerve sugar
1/2  cup erytheritol
2 tbsps PB and Me
Salt
1 teaspoon baking soda
2 tbsps softened almond butter
1/2 cup softened butter
1 cup cup krisda chocolate chips
1 cup almond flour
1/4 cup coconut flour
350 10 mins

Pre-heat oven 350 degrees
Line baking sheet witj parchment paper
In a bowl add egg, sugar, vanilla, butter, almond butter and mix
In another bowl add flours, baking soda, salt and sift
Add dry to wet mix
Add chocolate chips fold in gently
Refrigerate 5 mins
Use Ice-cream scoop at make 7-8 cookies
Form with hand after set on baking sheet 
Bake for 10 remove. Don't bake until golden. Let sit to cool.

SWIPE 3 PICS It's the perfect ending to a wonderful day. #lchftreat #sugarfree #PBandMe #chocolatechipcookies #Krisda #ketosis #lowcarb #ketolife #crpsmom #keto #getfitmom #healthyfood #eatfat #millionairelifestyle #eatfatlosefat #guelphfoodie #likeforlike #like4like #likebackteam #likeforlikes #likeforfollows #5for5 #parenting #mrhappypants loves them too. #sugarfreemom Pb me keto chocolate chip 1 large egg 1/2 cup swerve sugar 1/2  cup erytheritol 2 tbsps PB and Me Salt 1 teaspoon baking soda 2 tbsps softened almond butter 1/2 cup softened butter 1 cup cup krisda chocolate chips 1 cup almond flour 1/4 cup coconut flour 350 10 mins Pre-heat oven 350 degrees Line baking sheet witj parchment paper In a bowl add egg, sugar, vanilla, butter, almond butter and mix In another bowl add flours, baking soda, salt and sift Add dry to wet mix Add chocolate chips fold in gently Refrigerate 5 mins Use Ice-cream scoop at make 7-8 cookies Form with hand after set on baking sheet Bake for 10 remove. Don't bake until golden. Let sit to cool.

It’s cold! ❄️ And my food cravings are shifting a bit.🍰🐼
My winter sweet tooth go to: 
@croftersorganic 🇨🇦 #superfruit #jam and #justgreatstuff peanut butter.
The protein calorie ratio is reasonable and the sugars are either low glycemic or from fruit.
As a result, I eat this anytime and however much 😛🥜🍒🥥🍇 If with 🍞: sprouted grain.
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#phdinfitness #getboss #nutrition #proteincalorieratio #sugarfree #lowgycemic #cleaneating #eatclean #eatcleantraindirty #healthiswealth #eatfit #eathealthyfood #eathealthy #eathealthystayfit #healthylifestyle #healthyeating #sante #healthyfats 
#sweettooth #fitnessdiet #diethacks #lifehacks #morellocherry #acai #pomegranate #redgrape #peanutbutter

It’s cold! ❄️ And my food cravings are shifting a bit.🍰🐼 My winter sweet tooth go to: @croftersorganic 🇨🇦 #superfruit #jam and #justgreatstuff peanut butter. The protein calorie ratio is reasonable and the sugars are either low glycemic or from fruit. As a result, I eat this anytime and however much 😛🥜🍒🥥🍇 If with 🍞: sprouted grain. . . . #phdinfitness #getboss #nutrition #proteincalorieratio #sugarfree #lowgycemic #cleaneating #eatclean #eatcleantraindirty #healthiswealth #eatfit #eathealthyfood #eathealthy #eathealthystayfit #healthylifestyle #healthyeating #sante #healthyfats #sweettooth #fitnessdiet #diethacks #lifehacks #morellocherry #acai #pomegranate #redgrape #peanutbutter

Holy 💩. My dad bought the entire Russell Stover Sugar Free Santa Marshmallow DISPLAY from Walgreens for my mom. 😳🤣
#spoiled #wtf #iveseenitall #anythingformymoms #excessive #thatslove #russellstover #sugarfree

Holy 💩. My dad bought the entire Russell Stover Sugar Free Santa Marshmallow DISPLAY from Walgreens for my mom. 😳🤣 #spoiled #wtf #iveseenitall #anythingformymoms #excessive #thatslove #russellstover #sugarfree

Tap on the link up in my bio for a free Paleo shopping list. ☝️

Tap on the link up in my bio for a free Paleo shopping list. ☝️

Yesterday I was feeling a bit funky all day, like I just couldn't get my head right.... some LIMITING BELIEFS creeping in 😕. I didn't feel much better when I woke up today...... that funky feeling was sticking around... so I knew I had to do something GOOD for myself. 
So.......I pulled on my runners & walked outside &  BREATHED in the fresh morning air.  I ran to my fav hill & watched the SUNRISE.......& MEDITATED. I handed my worries, concerns & DOUBTS over to the Universe...& I smiled.....& felt a shitload BETTER!

What a beautiful morning 😁

Yesterday I was feeling a bit funky all day, like I just couldn't get my head right.... some LIMITING BELIEFS creeping in 😕. I didn't feel much better when I woke up today...... that funky feeling was sticking around... so I knew I had to do something GOOD for myself. So.......I pulled on my runners & walked outside & BREATHED in the fresh morning air. I ran to my fav hill & watched the SUNRISE.......& MEDITATED. I handed my worries, concerns & DOUBTS over to the Universe...& I smiled.....& felt a shitload BETTER! What a beautiful morning 😁

Torta pasion frutos rojos apta para diabetico y para celiacos #glutenfree #sugarfree #cake #tortasglutenfree #tortas #celiaquia #diabetes #diabetic

Torta pasion frutos rojos apta para diabetico y para celiacos #glutenfree #sugarfree #cake #tortasglutenfree #tortas #celiaquia #diabetes #diabetic

Cooking up some yummy #dinner.  Shrimp and Cajun sausage cooked in a garlic butter sauce.  This will be going over zoodles. 😋😋😋

Cooking up some yummy #dinner. Shrimp and Cajun sausage cooked in a garlic butter sauce. This will be going over zoodles. 😋😋😋

Stoofpotje van Latijns Amerikaanse groenten met tomaten uit blik, olijven, ui en groene paprika  met rode linzenpasta
#healthyfood #vega #vegan #dairyfree #eggfree #glutenfree #sugarfree #food #foodie #cleaneating #detoxproof #plantbased #crueltyfree

Stoofpotje van Latijns Amerikaanse groenten met tomaten uit blik, olijven, ui en groene paprika met rode linzenpasta #healthyfood #vega #vegan #dairyfree #eggfree #glutenfree #sugarfree #food #foodie #cleaneating #detoxproof #plantbased #crueltyfree

Home made fish and egg burgers with fancy sauce for dinner last night. #fish #burger #therealdeal

Home made fish and egg burgers with fancy sauce for dinner last night. #fish #burger #therealdeal

So pumped to hit the road tomorrow. Taking a holiday and these babies are part of our snacks. •••
I packed everything from coconut water, to avocados, olives, salad, sandwiches on paleo bread, I’ll make smoothies, Cacao elixirs and green drinks to power us through our 8 hour journey. •••
We’re also packed w wild Spring water, oh yeah and these babies lol. FAT BOMBS. Fat is our friend. Healthy fats that is.... this is coconut butter, almond butter, Cacao butter, coconut oil, sea salt, vanilla, stevia. Bam. Done. •••
#travelwithkids #travelwell #healthysnacks #roadtripping #rebel #rebelrise #rebelmama #glutenfree #guiltfree #alwaysorganic #sugarfree #coach #recipes #nutritionspecialist #norules #onlychoices

So pumped to hit the road tomorrow. Taking a holiday and these babies are part of our snacks. ••• I packed everything from coconut water, to avocados, olives, salad, sandwiches on paleo bread, I’ll make smoothies, Cacao elixirs and green drinks to power us through our 8 hour journey. ••• We’re also packed w wild Spring water, oh yeah and these babies lol. FAT BOMBS. Fat is our friend. Healthy fats that is.... this is coconut butter, almond butter, Cacao butter, coconut oil, sea salt, vanilla, stevia. Bam. Done. ••• #travelwithkids #travelwell #healthysnacks #roadtripping #rebel #rebelrise #rebelmama #glutenfree #guiltfree #alwaysorganic #sugarfree #coach #recipes #nutritionspecialist #norules #onlychoices

ZOOM a la nueva explosión de chocolate💗 Sin gluten ni azúcar pero súper bomba! La SÚPER CHOCOLATE llego para quedarse, doble base de chocolate sin harinas y doble relleno, te la vas a perder?🤤💣
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#healthylifestyle #foodfit #sugarfree #glutenfree

ZOOM a la nueva explosión de chocolate💗 Sin gluten ni azúcar pero súper bomba! La SÚPER CHOCOLATE llego para quedarse, doble base de chocolate sin harinas y doble relleno, te la vas a perder?🤤💣 . . . . #healthylifestyle #foodfit #sugarfree #glutenfree

Cupcake de Chocolate con topping de chocolate #glutenfree #sugarfree #chocolate #cupcakes #harinaalmendras ##postresaludable

Cupcake de Chocolate con topping de chocolate #glutenfree #sugarfree #chocolate #cupcakes #harinaalmendras ##postresaludable

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