Great 2,650,859+ #shredz recommendations



HOLLYWOOD WITH THE SQUAD 💪😎
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Property of the Michael Family .
#hollywood #losangeles
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🌴🌴🌴🌴🌴🌴🌴🌞🌞🌞🌞🌞🌞___________________________________
#maldives #maldivesislands #indianocean #resort #fitnessaddict #fitnessmodel #fitness #fitnessmotivation #usa #hot #dreamtrip #protein #gym #abs #islandlife #blue #travellife #drizzydrake #poloralphlauren #paradise #model #shredz #lifestyle #views #lovemaldives #sky #healthy #50shadesofblue

HOLLYWOOD WITH THE SQUAD 💪😎 . Property of the Michael Family . #hollywood #losangeles 🍋🍇🌴 🍈🌴🍉🌴🍐🌴🍑🌴🍒🌴🍓🌴A✈ ___________________________________ 🌴🌴🌴🌴🌴🌴🌴🌞🌞🌞🌞🌞🌞___________________________________ #maldives #maldivesislands #indianocean #resort #fitnessaddict #fitnessmodel #fitness #fitnessmotivation #usa #hot #dreamtrip #protein #gym #abs #islandlife #blue #travellife #drizzydrake #poloralphlauren #paradise #model #shredz #lifestyle #views #lovemaldives #sky #healthy #50shadesofblue

Here was my top set of 295 for my 1+ on squats yesterday. Crushed that baby weight for an easy 5. I’ll start moving into the 300+ territory for the first time in almost a year. The goal is to pass my old PR of 355👊
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This leg workout left me terribly sore, making my deadlifts 10x harder today. Still hit my reps though so all is well
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Currently hovering around 180lbs & 12% bf according to my scale. I love that I’ve been able to gain 30+ pounds already and keep the fat to a minimum😃
🎥: @tedaltfitness

Here was my top set of 295 for my 1+ on squats yesterday. Crushed that baby weight for an easy 5. I’ll start moving into the 300+ territory for the first time in almost a year. The goal is to pass my old PR of 355👊 . This leg workout left me terribly sore, making my deadlifts 10x harder today. Still hit my reps though so all is well . Currently hovering around 180lbs & 12% bf according to my scale. I love that I’ve been able to gain 30+ pounds already and keep the fat to a minimum😃 🎥: @tedaltfitness

Hightlights of Chest Workout--
You gain what you loose either strength or confidence..
#ShreddedSingh #SikhFitnessModel #ShreddedSinghWorkoutVideos

Hightlights of Chest Workout-- You gain what you loose either strength or confidence.. #ShreddedSingh #SikhFitnessModel #ShreddedSinghWorkoutVideos

Biceps 💪🏼

Biceps 💪🏼

What is needed on this pic? tell us👇
Follow 👉 @ultimateb0dybuilding
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DON'T MISS OUT! 💪 Click the website in our bio to get your FREE fitness accessories now! 😱 You only pay for shipping! HURRY! LIMITED TIME ONLY!

What is needed on this pic? tell us👇 Follow 👉 @ultimateb0dybuilding --- DON'T MISS OUT! 💪 Click the website in our bio to get your FREE fitness accessories now! 😱 You only pay for shipping! HURRY! LIMITED TIME ONLY!

How would you improve this? tell us👇
Follow 👉 @extremebodybuildingdaily
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DON'T MISS OUT! 💪 Click the website in our bio to get your FREE gym accessories now! 😱 Only pay for shipping! FOR A LIMITED TIME ONLY!

How would you improve this? tell us👇 Follow 👉 @extremebodybuildingdaily --- DON'T MISS OUT! 💪 Click the website in our bio to get your FREE gym accessories now! 😱 Only pay for shipping! FOR A LIMITED TIME ONLY!

Para o almoço de tem arroz de couve flor com quinoa +  estrogonofe de frango com leite de coco queijo cottage sem lactose colorau tomate cúrcuma alho cebola sal, se quiser mais o caldinho tem que colocar biomassa de banana eu não coloquei porque não encontrei 😜 mas está divino, não vale usar leite de coco de garrafa e horrível 😭

Para o almoço de tem arroz de couve flor com quinoa + estrogonofe de frango com leite de coco queijo cottage sem lactose colorau tomate cúrcuma alho cebola sal, se quiser mais o caldinho tem que colocar biomassa de banana eu não coloquei porque não encontrei 😜 mas está divino, não vale usar leite de coco de garrafa e horrível 😭

Working on that thickness got 12 solid weeks now to add as much as possible 💪😡
#bodybuilding #musclefreakz #loyalty #royalty #muscle #fitness #backpack #pushpullgrind #competition #2018 #healthy #prep #beastmode #shredz #bulking #mass #ironaddict

Working on that thickness got 12 solid weeks now to add as much as possible 💪😡 #bodybuilding #musclefreakz #loyalty #royalty #muscle #fitness #backpack #pushpullgrind #competition #2018 #healthy #prep #beastmode #shredz #bulking #mass #ironaddict

🔶🔸 B🍑🍑TY WORKOUT 🔸🔶
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✨ Snippet From My Sunday Workout ✨  The Last 2 Are Great Finishers
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No Sweat , No Beauty 💁🏼 No Squat , No Booty 🍑 ..
Music 🎶 @lilpump 🎶 #guccigang .
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#guccigang #gluteworkout #bootyworkout #thickthighs #greyleggings #gymgirl #fitnessmotivation #fitnessjourney #poser # workout #fitness #gym #gymrat #gymshark #shredz #shredded #workout #training #swole #aesthetics #physique #bodybuilder #beastmode #weightlifting #gymwear #myprotein #gymsharkwomen #gains #fitfam #motivation #gymglutes  @aesthetic_squats

🔶🔸 B🍑🍑TY WORKOUT 🔸🔶 .. ✨ Snippet From My Sunday Workout ✨ The Last 2 Are Great Finishers .. No Sweat , No Beauty 💁🏼 No Squat , No Booty 🍑 .. Music 🎶 @lilpump 🎶 #guccigang . . . . . . . . #guccigang #gluteworkout #bootyworkout #thickthighs #greyleggings #gymgirl #fitnessmotivation #fitnessjourney #poser # workout #fitness #gym #gymrat #gymshark #shredz #shredded #workout #training #swole #aesthetics #physique #bodybuilder #beastmode #weightlifting #gymwear #myprotein #gymsharkwomen #gains #fitfam #motivation #gymglutes @aesthetic_squats

Hey les amis! Les fêtes approchent et les tentations sont bien là😥 moi j'ai déjà eu deux cadeaux 😛 le premier un petit pull Parce que j'ai réussi à faire craquer ma femme 😈😎 le deuxième c'est mes abdos enfin de retour 😛 maintenant y va falloir pensé fort à eux le.dant les fêtes pour qu'ils restent🤣 bisous à tous bonne journée 😘
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Pour du Coaching en ligne
➡FB➡MATH'FIT ou message Pv
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#paris #fit #fitspo #fitfam #biceps #fitnessaddict #goals #frenchfit #motivation #bodyfit#dailyinspiration #lifestyle #aesthetics #fitnessmodel #dedication #mensphysique #athleticfitness #shredz #vascularity #shredded #fitfrenchies #cleaneating #musculation #physique #simplyshreded #topphysiques #instafit #fitfrench #personaltrainer

Hey les amis! Les fêtes approchent et les tentations sont bien là😥 moi j'ai déjà eu deux cadeaux 😛 le premier un petit pull Parce que j'ai réussi à faire craquer ma femme 😈😎 le deuxième c'est mes abdos enfin de retour 😛 maintenant y va falloir pensé fort à eux le.dant les fêtes pour qu'ils restent🤣 bisous à tous bonne journée 😘 ______________________________________ Pour du Coaching en ligne ➡FB➡MATH'FIT ou message Pv ______________________________________ #paris #fit #fitspo #fitfam #biceps #fitnessaddict #goals #frenchfit #motivation #bodyfit#dailyinspiration #lifestyle #aesthetics #fitnessmodel #dedication #mensphysique #athleticfitness #shredz #vascularity #shredded #fitfrenchies #cleaneating #musculation #physique #simplyshreded #topphysiques #instafit #fitfrench #personaltrainer

Looking for last minute gifts... Why not grab an S4S Gift card? Perfect gift for the health conscious! 😍👌💪 #S4SFitness

Looking for last minute gifts... Why not grab an S4S Gift card? Perfect gift for the health conscious! 😍👌💪 #S4SFitness

🔘 No.1 rule of fitness - Never miss monday.  What's up guys✌️. Monday workout hitting  those pecs & triceps. #CaptainAmerica_Tee. 
What are you training today. 
Let me know in the comment box. 
#SHREDZ  #ATHLETE 💪✌️.

🔘 No.1 rule of fitness - Never miss monday. What's up guys✌️. Monday workout hitting those pecs & triceps. #CaptainAmerica_Tee. What are you training today. Let me know in the comment box. #SHREDZ #ATHLETE 💪✌️.

✳️TAG your SOLEMATE💪🔥👫 -

Whoa 😲 😬Can you do this?? Tag your solemate
Tag someone that can do this!!💪
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Follow @gym.warrior.ig ✅
#gymwarriorig .
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DM for credit 📩

✳️TAG your SOLEMATE💪🔥👫 - Whoa 😲 😬Can you do this?? Tag your solemate Tag someone that can do this!!💪 . . Follow @gym.warrior.ig#gymwarriorig . . DM for credit 📩

Aesthetics🔥
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@honestly_aesthetics

Aesthetics🔥 ____________________________________ @honestly_aesthetics

Major shout out to our members who came out this past weekend for an incredible camp! Hard workers indeed! Join us this weekend DM us today! #mondaymotivation  #theleague .
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#alphalete#LVFT #gymlife #gymshark #gymmotivation #olympia #lifting #bodybuilding #pump #weightlosstransformation #fitlife #fitnessmotivation #motivation #momswholift #IFBB #gainz #bulk #shredz #aesthetic #vascular  #muscle #greatness  #mom #fitmom

Major shout out to our members who came out this past weekend for an incredible camp! Hard workers indeed! Join us this weekend DM us today! #mondaymotivation #theleague . . . . . . . . . . . . . •
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#alphalete#LVFT #gymlife #gymshark #gymmotivation #olympia #lifting #bodybuilding #pump #weightlosstransformation #fitlife #fitnessmotivation #motivation #momswholift #IFBB #gainz #bulk #shredz #aesthetic #vascular #muscle #greatness #mom #fitmom

Accessory work... ✅

Accessory work... ✅

Really need to get back to this haha let my self go a bit because of some stress but it won't keep me down time to get back to the grind! 
Shot by my bro @dgu_photography got a few shoots early next year so time to shred up again ! I really love this shot ! 😎 Don't forget to follow my new business page @jfssupplements !!!
#malemodel #fitnessmodel #photography #photoshoot #shredz #timetowerk #goals #werkinghard #working #entrepreneur #startyoung #nevergiveup

Really need to get back to this haha let my self go a bit because of some stress but it won't keep me down time to get back to the grind! Shot by my bro @dgu_photography got a few shoots early next year so time to shred up again ! I really love this shot ! 😎 Don't forget to follow my new business page @jfssupplements !!! #malemodel #fitnessmodel #photography #photoshoot #shredz #timetowerk #goals #werkinghard #working #entrepreneur #startyoung #nevergiveup

Fan får lägga på ett extra kol på benen 😎

Fan får lägga på ett extra kol på benen 😎

Our work ethic can not be beat. We push every day and earn every bit of what you see in the picture. You can accomplish anything if you put your mind to it and work hard enough 💉😈
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#joking #jokes #justkidding #fitness #gymshark #gymmotivation #macros #leangains #bulk #tommyhilfiger #polo #converse #shredded #shredz #dedication #motivation #physique #aesthetic #leangains #competition #vascular #malemodel #19 #teen #alpha #elite

Our work ethic can not be beat. We push every day and earn every bit of what you see in the picture. You can accomplish anything if you put your mind to it and work hard enough 💉😈 • • • • • • • #joking #jokes #justkidding #fitness #gymshark #gymmotivation #macros #leangains #bulk #tommyhilfiger #polo #converse #shredded #shredz #dedication #motivation #physique #aesthetic #leangains #competition #vascular #malemodel #19 #teen #alpha #elite

Back day ✅ I did some "conventional" deadlifts today and anyone who knows me knows that I pull sumo and am 1,000x stronger in sumo stance but you gotta work your weakness in order to improve overall, did 3 sets of 10 reps with 315 for conventional, decent but not good 🤷🏼‍♂️ I'll try to work on my conventional pull and see if that will help get my numbers up for sumo deads. We shall see, Take home tip: work on your Weakness and don't just ignore them in your training!
#on #optimumnutrition #nutrition #nutritionist #swoldier #ymca #aesthetic #aesthetics #diet #dietitian #fits #fitnesslifestyle #fitspo #fitnessmotivation #fitness #fitnessmodel #fitspiration #swoldiernation #shredz #gym #gymtime #gymshark #gymlife #gymmotivation

Back day ✅ I did some "conventional" deadlifts today and anyone who knows me knows that I pull sumo and am 1,000x stronger in sumo stance but you gotta work your weakness in order to improve overall, did 3 sets of 10 reps with 315 for conventional, decent but not good 🤷🏼‍♂️ I'll try to work on my conventional pull and see if that will help get my numbers up for sumo deads. We shall see, Take home tip: work on your Weakness and don't just ignore them in your training! #on #optimumnutrition #nutrition #nutritionist #swoldier #ymca #aesthetic #aesthetics #diet #dietitian #fits #fitnesslifestyle #fitspo #fitnessmotivation #fitness #fitnessmodel #fitspiration #swoldiernation #shredz #gym #gymtime #gymshark #gymlife #gymmotivation

Happy Holidays 🎄🎄🎄 HOUSTON🤘🏽:::::: The amazing gym and training facility, @levelonefitness , will be hosting the intense full body beat down Royal Physique Bootcamp has to offer. From Atlanta to Houston @royal.physique has been snatching waists and sculpting Abs. So come out and TURN UP as he gets us LIT for the holidays 🔥🔥🔥 LIVE DJ @YamsG in the mix. 
Work Begins @ 8AM ⏰

Email: Royal.Physique.Fitness@gmail.com to RSVP

#Houston

Happy Holidays 🎄🎄🎄 HOUSTON🤘🏽:::::: The amazing gym and training facility, @levelonefitness , will be hosting the intense full body beat down Royal Physique Bootcamp has to offer. From Atlanta to Houston @royal.physique has been snatching waists and sculpting Abs. So come out and TURN UP as he gets us LIT for the holidays 🔥🔥🔥 LIVE DJ @YamsG in the mix. Work Begins @ 8AM ⏰ Email: Royal.Physique.Fitness@gmail.com to RSVP #Houston

Huge sale on MPO today! 35% off the king of performance. Get it in ya!!! 🎁🎅

Huge sale on MPO today! 35% off the king of performance. Get it in ya!!! 🎁🎅

I got hustle though, ambition, flow, inside my DNA

I got hustle though, ambition, flow, inside my DNA

The formula to gain muscle mass is simple but to sculpt is where the fun is . I love sculpting to create a beautiful physique.
💥 I've gotta to have #ABS. Number one.
Then the rest becomes easy.
#Fitness , #motivation #myprotein #athlete ,#crossfit ,#physique #underarmour , #gymshark ,#weightloss ,#boxing #mma #model  #trainer #fitfam,#motivation #aesthetics ,#shredz ,#potd , #girlswholift , #transformation ,#performance #Loughborough ,#Nottingham, #derby ,#Leicester

The formula to gain muscle mass is simple but to sculpt is where the fun is . I love sculpting to create a beautiful physique. 💥 I've gotta to have #ABS. Number one. Then the rest becomes easy. #Fitness , #motivation #myprotein #athlete ,#crossfit ,#physique #underarmour , #gymshark ,#weightloss ,#boxing #mma #model  #trainer #fitfam,#motivation #aesthetics ,#shredz ,#potd , #girlswholift , #transformation ,#performance #Loughborough ,#Nottingham, #derby ,#Leicester

You are never alone. We are both wolves howling to the same moon 🌙 🐺 ✨
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No matter how many people you surround yourself with, it’s easy to still feel alone sometimes. Just remember that whatever is troubling you or keeping your mind racing, someone else somewhere in the world may be going through the same thing. You’re never truly alone no matter how closed off from the world you feel at any given moment. Reach out and try and connect with others to explore these feelings and validate that you have others around you who not only know what you’re going through, but who can help show you just how many people you have cheering you on. Stay strong 💕
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#youvsyou #wolfpack #youreneveralone #howlatthemoon ✨
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#iam1stphorm#iam1stphormsarah#powerlifting#powerliftingchicks#figure#fitnessmodel#girlswholift#glutes#abs#girlswithmuscle#fitnessmodel#muscle#shredz#competitionprep#bodybuilding#lifestyle#progress#transformation#bossbabe#cleaneating#fitness#hustle#timetogrind#motivation

You are never alone. We are both wolves howling to the same moon 🌙 🐺 ✨ . No matter how many people you surround yourself with, it’s easy to still feel alone sometimes. Just remember that whatever is troubling you or keeping your mind racing, someone else somewhere in the world may be going through the same thing. You’re never truly alone no matter how closed off from the world you feel at any given moment. Reach out and try and connect with others to explore these feelings and validate that you have others around you who not only know what you’re going through, but who can help show you just how many people you have cheering you on. Stay strong 💕 ✨ . #youvsyou #wolfpack #youreneveralone #howlatthemoon ✨ . #iam1stphorm#iam1stphormsarah#powerlifting#powerliftingchicks#figure#fitnessmodel#girlswholift#glutes#abs#girlswithmuscle#fitnessmodel#muscle#shredz#competitionprep#bodybuilding#lifestyle#progress#transformation#bossbabe#cleaneating#fitness#hustle#timetogrind#motivation

"The mind is its own place and in itself, can make a Heaven of Hell, a Hell of Heaven." --John Milton

"The mind is its own place and in itself, can make a Heaven of Hell, a Hell of Heaven." --John Milton

When you see someone benching more than you can deadlift😂
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Since it's Monday (International Chest Day) I wanted to talk about benching.

The Bench Press is one of the best strength exercises and is essential for building a beefy chest. I thought I'd share the basics on how to perform the exercise properly.
This is mainly for beginners or people who feel as if they can't seem to get the hang of it🤔

These tips will increase your bench numbers for sure👌🏽 ...
1️⃣. Make sure to have a tight grip on the bar, a tighter grip allows added tension in your arms, upper back and chest.

2️⃣. Make sure to keep your chest up (thoracic extension) while preforming the entire movement.

3️⃣. Keep your elbows tucked and position them around 45 degrees away from your body

4️⃣. Unrack the bar and take a big deep breath and hold it in.

5️⃣. Bring the bar down to your chest by pulling the bar apart like a bent over row. Do not ever relax and allow the weight to drop this will lead to disappointment and or damaged ego😂

6️⃣. Try keep your hips, glutes, legs and back tight and isometrically contracted, you are much stronger by doing this

7️⃣. When the bar touches your chest, drive your feet down and push the weight up in a controlled manner.

8️⃣. Lock out the elbows and don't forget about your arch and thoracic extension.
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Follow these tips and you'll be flying🙌🏽
Unless your already benching like a pro then you just wasted your time by reading this✌🏽

When you see someone benching more than you can deadlift😂 ... Since it's Monday (International Chest Day) I wanted to talk about benching. The Bench Press is one of the best strength exercises and is essential for building a beefy chest. I thought I'd share the basics on how to perform the exercise properly. This is mainly for beginners or people who feel as if they can't seem to get the hang of it🤔 These tips will increase your bench numbers for sure👌🏽 ... 1️⃣. Make sure to have a tight grip on the bar, a tighter grip allows added tension in your arms, upper back and chest. 2️⃣. Make sure to keep your chest up (thoracic extension) while preforming the entire movement. 3️⃣. Keep your elbows tucked and position them around 45 degrees away from your body 4️⃣. Unrack the bar and take a big deep breath and hold it in. 5️⃣. Bring the bar down to your chest by pulling the bar apart like a bent over row. Do not ever relax and allow the weight to drop this will lead to disappointment and or damaged ego😂 6️⃣. Try keep your hips, glutes, legs and back tight and isometrically contracted, you are much stronger by doing this 7️⃣. When the bar touches your chest, drive your feet down and push the weight up in a controlled manner. 8️⃣. Lock out the elbows and don't forget about your arch and thoracic extension. .. Follow these tips and you'll be flying🙌🏽 Unless your already benching like a pro then you just wasted your time by reading this✌🏽

28 TODAY 🎉
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Every year that goes by you learn and develop, life isn't a sprint it's a marathon💪
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Aiming for another 72 years as good as the last 28🤘

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👕Clothing by @ryderwear , use code Charlie10 for 10% off during the festive period🎄🎅
_____________________________________________________  #birthday #birthdaycelebrations #lean #physique #transformation #bodybuilding #influencer #training #photooftheday #l4l  #gym #lifestyle #diet #weightloss #gymclothing #gymwear #aesthetics #fitnessmotivation #follow #shredz #muscle #ryderwear #teamryderwear #rw17 #themovement #bavaria #winter #birthdayboy

28 TODAY 🎉 - Every year that goes by you learn and develop, life isn't a sprint it's a marathon💪 - Aiming for another 72 years as good as the last 28🤘 _____________________________________________________ 👕Clothing by @ryderwear , use code Charlie10 for 10% off during the festive period🎄🎅 _____________________________________________________ #birthday #birthdaycelebrations #lean #physique #transformation #bodybuilding #influencer #training #photooftheday #l4l #gym #lifestyle #diet #weightloss #gymclothing #gymwear #aesthetics #fitnessmotivation #follow #shredz #muscle #ryderwear #teamryderwear #rw17 #themovement #bavaria #winter #birthdayboy

#12weekchallenge results time!! Believe me when I say I’m very reserved in putting this post up as it doesn’t show me at my finest, however, I have worked very hard so I think I should! When I started this challenge 3 months ago, I’d already lost 2 stone without entering a gym, but I didn’t feel a lot different. I discussed this with Dan @newufit and he worked out a programme for me based on my busy life style as a full time working Mum of two! He gave me 12 weeks worth of training programmes for both in the gym and at home as well as continued support 24/7 via emails and texts! I have loved every single minute of this journey, and have most definitely got “the bug” for more! In that time I have lost another 7lb as well as 9cm from around my waist and 3.5inch from my hips! Iv gone from a size 14 to a loose 12 and I feel great! Yes, I could have done better had I been ALOT more strict with myself however in that 12 weeks I have had 5 yes 5 weekends of boozing, eating and celebrating with friends and family so I think it’s safe to say Iv still done pretty well considering!! I’m really proud of myself and I’m raring to start my next challenge with dan in the new year! So watch this space!! @_shackers_ is on a mission 😝💪🏻🏋️👍🏻🙋🏼#fitness #fit #fitnessmotivation #fitspo #instafit #fitnessjourney #fitgirl #fitgirls #girlswholift #fitmum #fitmom #fitgirls #fitnessmodel #igfitness #weightlossjourney #weightlosstransformation #weightlifting #gym #gymrat #squats #glutes #shredz #milf #mondaymotivation #stayfit #workout #onemorerep #liftheavy #inspiration #picoftheday📷

#12weekchallenge results time!! Believe me when I say I’m very reserved in putting this post up as it doesn’t show me at my finest, however, I have worked very hard so I think I should! When I started this challenge 3 months ago, I’d already lost 2 stone without entering a gym, but I didn’t feel a lot different. I discussed this with Dan @newufit and he worked out a programme for me based on my busy life style as a full time working Mum of two! He gave me 12 weeks worth of training programmes for both in the gym and at home as well as continued support 24/7 via emails and texts! I have loved every single minute of this journey, and have most definitely got “the bug” for more! In that time I have lost another 7lb as well as 9cm from around my waist and 3.5inch from my hips! Iv gone from a size 14 to a loose 12 and I feel great! Yes, I could have done better had I been ALOT more strict with myself however in that 12 weeks I have had 5 yes 5 weekends of boozing, eating and celebrating with friends and family so I think it’s safe to say Iv still done pretty well considering!! I’m really proud of myself and I’m raring to start my next challenge with dan in the new year! So watch this space!! @_shackers_ is on a mission 😝💪🏻🏋️👍🏻🙋🏼#fitness #fit #fitnessmotivation #fitspo #instafit #fitnessjourney #fitgirl #fitgirls #girlswholift #fitmum #fitmom #fitgirls #fitnessmodel #igfitness #weightlossjourney #weightlosstransformation #weightlifting #gym #gymrat #squats #glutes #shredz #milf #mondaymotivation #stayfit #workout #onemorerep #liftheavy #inspiration #picoftheday📷

#DOUBLETAP & TAG A Smoothie Lover‼️Want to make this smoothie and 100's of others? Purchase our Performance Protein Today -> @shredzdiet
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How AMAZING does this Chocolate Chip Banana Smoothie look? Eating healthy never tasted so good!

#DOUBLETAP & TAG A Smoothie Lover‼️Want to make this smoothie and 100's of others? Purchase our Performance Protein Today -> @shredzdiet . How AMAZING does this Chocolate Chip Banana Smoothie look? Eating healthy never tasted so good!

💥MUST WATCH! FREE VIDEOS‼️Claim your FREE Pass by clicking link in bio -> @shredzarmy
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#Shredz Fit Club for FREE and get access to:
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✅100’s of FREE Workouts
✅Step by Step Videos
✅LearnProper Form
✅24/7 Anytime Access
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Click the link in the bio -> @shredzarmy

💥MUST WATCH! FREE VIDEOS‼️Claim your FREE Pass by clicking link in bio -> @shredzarmy . #Shredz Fit Club for FREE and get access to: . ✅100’s of FREE Workouts ✅Step by Step Videos ✅LearnProper Form ✅24/7 Anytime Access . Click the link in the bio -> @shredzarmy

Booty motivation 🍑😍 @misssergent 🔥🔥🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀___________________ 📢 WANT A SHOUTOUT? DM your best pictures 🍑🔥 (Females only)
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Booty motivation 🍑😍 @misssergent 🔥🔥🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀___________________ 📢 WANT A SHOUTOUT? DM your best pictures 🍑🔥 (Females only) . . ............ ❤️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️❤️ #fitness #bodybuilding #gym #workout #train #fitfamsa #model #lifestyle #staymotivated #gains #motivation #shredded #healthy #abs #bikinimodel #physique #muscle #australia #satx #body #bikini #dedication #sixpack #sydney #transformation #onlinecoach #fatloss #fit #nike #shredz

@maxthebody keeping it militant ⚔️

@maxthebody keeping it militant ⚔️

Two finger salute ✌️

Two finger salute ✌️

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