Great 333,660+ #openheart recommendations



You guys! I’m so excited for Friday 🤗 I haven’t done a workshop in a while and I’m so happy to have found such a beautiful space to hold it in 🦋 
Can’t wait to meet all you Bay Area loves! 
Sign up is in my bio and story to come play 🙌🏽 Thanks @aubrymarie for inspiring me to practice more reclined hanumanasana 🧡 
@aloyoga xo

You guys! I’m so excited for Friday 🤗 I haven’t done a workshop in a while and I’m so happy to have found such a beautiful space to hold it in 🦋 Can’t wait to meet all you Bay Area loves! Sign up is in my bio and story to come play 🙌🏽 Thanks @aubrymarie for inspiring me to practice more reclined hanumanasana 🧡 @aloyoga xo

Joe blowing out his candles! 🎂 What do you think he wished for? 🤔

Joe blowing out his candles! 🎂 What do you think he wished for? 🤔

I find Mondays to be an especially good day to get motivated.
Not only for the rest of the week ahead, but- in this case- for the rest of the year & whats coming up in 2018, as well.
Today, I enjoyed the yummiest rainy day ever.
Started the morning with the best brekkie on the island at @shaka_cafes.
Followed by a smokin’ hot, yet soothing, 3-hour practice at home.
After mongo bean soup from my favorite sari sari, I snuggled up in bed to watch The Good Lie (for the second time) with a background soundtrack of rain.
This is something that would typically have put me right to sleep if the movie hadn’t been so damn good, instead.
Everything from the sound of their voices, to the incredible captures of those African skies- my heart was fluttering nonstop with excitement at the thought of being back in the Motherland in just 6 weeks.
It feels like going home on so many levels.
To have the honor of implementing @go_light_our_world’s fourth annual round of projects alongside my partner in crime & photographer extraordinaire @mondaynomads is going to be the best possible way to kick off the new year.
And I can’t fucking wait, in case you can’t already tell. 
Here’s to all the Mondays that ignite that spark.
The ones that give you butterflies of stoke, rather than dread.
This is me wishing YOU the most luminous start of your week.
Shine on babes 🌟☀️💛 #GLOWyogafam
Captured x @littleannielittle 
Always wearing @aloyoga

I find Mondays to be an especially good day to get motivated. Not only for the rest of the week ahead, but- in this case- for the rest of the year & whats coming up in 2018, as well. Today, I enjoyed the yummiest rainy day ever. Started the morning with the best brekkie on the island at @shaka_cafes. Followed by a smokin’ hot, yet soothing, 3-hour practice at home. After mongo bean soup from my favorite sari sari, I snuggled up in bed to watch The Good Lie (for the second time) with a background soundtrack of rain. This is something that would typically have put me right to sleep if the movie hadn’t been so damn good, instead. Everything from the sound of their voices, to the incredible captures of those African skies- my heart was fluttering nonstop with excitement at the thought of being back in the Motherland in just 6 weeks. It feels like going home on so many levels. To have the honor of implementing @go_light_our_world’s fourth annual round of projects alongside my partner in crime & photographer extraordinaire @mondaynomads is going to be the best possible way to kick off the new year. And I can’t fucking wait, in case you can’t already tell. Here’s to all the Mondays that ignite that spark. The ones that give you butterflies of stoke, rather than dread. This is me wishing YOU the most luminous start of your week. Shine on babes 🌟☀️💛 #GLOWyogafam Captured x @littleannielittle Always wearing @aloyoga

Billy Kimmel joins Dad, @jimmykimmel, to share an update after his successful second open-heart surgery and to talk healthcare on @jimmykimmellive!

Billy Kimmel joins Dad, @jimmykimmel, to share an update after his successful second open-heart surgery and to talk healthcare on @jimmykimmellive!

Yoga is the journey of the self. Through the self. To the self.
Bhagavad Gita
-
📸 @jonathanphair
-
#dhanurasana #wheelpose #chakrasana #openheart

Yoga is the journey of the self. Through the self. To the self. Bhagavad Gita - 📸 @jonathanphair - #dhanurasana #wheelpose #chakrasana #openheart

We are one. 🙏🏼❤️ follow 👉🏽 @lost_nowhere #lostnowhere

We are one. 🙏🏼❤️ follow 👉🏽 @lost_nowhere #lostnowhere

Such kids!!! Energy/happiness boosters! #kalimantan
I love to be around children, it always feels so good #openheart #sincere #pure 🖤

Such kids!!! Energy/happiness boosters! #kalimantan I love to be around children, it always feels so good #openheart #sincere #pure 🖤

Sing your heart song and
watch the ripples touch
everyone you meet 
Expanding, multiplying, magnifying
Our love 
This is our heart song ❤️
#poemsbymizliz
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.
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Outfits @aloyoga
Thanks for the 📸 @bananablondie108 😘
Pose inspired by @mel.on.cannon 🔥

Sing your heart song and watch the ripples touch everyone you meet Expanding, multiplying, magnifying Our love This is our heart song ❤️ #poemsbymizliz . . . . Outfits @aloyoga Thanks for the 📸 @bananablondie108 😘 Pose inspired by @mel.on.cannon 🔥

|| p o s t p a r t u m h a i r l o s s || is no fun at all! As I am quite familiar, after having two babies. So many hormones fluctuating and hair can sadly be the first to go. I truly swear by r o s e m a r y for hair loss, it has saved me so many times I now keep a full bottle in my shower. c l a r y s a g e is so powerful for balancing hormones, it’s great to incorporate it into your routine any way you can. g e r a n i u m and l a v e n d e r are always recommended for hair health, for dry hair, oily hair, and hair loss as well.
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Add these to your shampoo or conditioner, or choose a couple to keep in your shower and add 3-5 drops each time you condition. Then leave to set on your hair for a couple minutes before rinsing. I bet you will notice the difference!

|| p o s t p a r t u m h a i r l o s s || is no fun at all! As I am quite familiar, after having two babies. So many hormones fluctuating and hair can sadly be the first to go. I truly swear by r o s e m a r y for hair loss, it has saved me so many times I now keep a full bottle in my shower. c l a r y s a g e is so powerful for balancing hormones, it’s great to incorporate it into your routine any way you can. g e r a n i u m and l a v e n d e r are always recommended for hair health, for dry hair, oily hair, and hair loss as well. . Add these to your shampoo or conditioner, or choose a couple to keep in your shower and add 3-5 drops each time you condition. Then leave to set on your hair for a couple minutes before rinsing. I bet you will notice the difference!

Another great session @goldenoakyogallc  This practice requires Trust and surrender!  I❤️#airealyoga #doublestag #hammockyoga #hammocklife #love #namaste #openheart 
Photo credit @goldenoakyogallc 
Thank You @salvo_image 📷

Another great session @goldenoakyogallc This practice requires Trust and surrender! I❤️#airealyoga #doublestag #hammockyoga #hammocklife #love #namaste #openheart Photo credit @goldenoakyogallc Thank You @salvo_image 📷

Reflecting on 2017 and what the year has brought me, taken from me, and things that I would like to change or leave behind. This past year has had many ups and downs but I am so thankful for the people I have in my life now and can’t wait to see what 2018 brings 💖💕💝
•
#quote #2017 #2018 #december #newyear #reflection #quotes #quotestoliveby #happiness #love #friends #family #wordporn #quotesaboutlife #openheart #openmind #magic #winter

Reflecting on 2017 and what the year has brought me, taken from me, and things that I would like to change or leave behind. This past year has had many ups and downs but I am so thankful for the people I have in my life now and can’t wait to see what 2018 brings 💖💕💝 • #quote #2017 #2018 #december #newyear #reflection #quotes #quotestoliveby #happiness #love #friends #family #wordporn #quotesaboutlife #openheart #openmind #magic #winter

[WE DID IT]
*Concious Christmas*
144 GIFTS!!!!!!!!!! I am still missing some!
My yogis at Ryman Health Care saw my reaction when I realised that we collected more than 100. I cried 🙈😭 Someone said to me that I am a good person for doing this and I think we all are. Because I can't do it by myself! I had the idea but if no one helps the idea melts away.

I used to do this every year in Chile and since moving here I got too busy with my life and building myself that I forgot the incredible feeling of creating joy for the innocent ones.
Thank you for your amazing support for dropping off gifts, for helping me do the wrapping and for the support messages!

We did this together!
We still have two days to go! How amazing is that?
Thank you!
Thank you!
Thank you! 🙏 I am glad you can't see my crying here! 😂

Bring on last Ara class!
Let's make it sweaty!!!!!!! 👌
Thank you! We freaking did it!!!!!!! 😍😭 YBK 😙
#yogabykotte #creativeyoga #creativeteacher #kids #giveback #community #100giftsin10days #wellbeing #chchcity #awareness #give #kindness #empower #helpmehelp #mindfulness #openheart #powerful

[WE DID IT] *Concious Christmas* 144 GIFTS!!!!!!!!!! I am still missing some! My yogis at Ryman Health Care saw my reaction when I realised that we collected more than 100. I cried 🙈😭 Someone said to me that I am a good person for doing this and I think we all are. Because I can't do it by myself! I had the idea but if no one helps the idea melts away. I used to do this every year in Chile and since moving here I got too busy with my life and building myself that I forgot the incredible feeling of creating joy for the innocent ones. Thank you for your amazing support for dropping off gifts, for helping me do the wrapping and for the support messages! We did this together! We still have two days to go! How amazing is that? Thank you! Thank you! Thank you! 🙏 I am glad you can't see my crying here! 😂 Bring on last Ara class! Let's make it sweaty!!!!!!! 👌 Thank you! We freaking did it!!!!!!! 😍😭 YBK 😙 #yogabykotte #creativeyoga #creativeteacher #kids #giveback #community #100giftsin10days #wellbeing #chchcity #awareness #give #kindness #empower #helpmehelp #mindfulness #openheart #powerful

May all beings awaken to the light of their true nature🙌🏽 #gbless #yogi #love #openheart

May all beings awaken to the light of their true nature🙌🏽 #gbless #yogi #love #openheart

There is probably a little people-pleaser in each of us. After all, who doesn’t want to be loved and receive positive vibes from people that we are in relationships with? But having solid boundaries honors both us and those we love. So learn to say no so that when you say yes it really means something. davidjameshyonosis.com

#transformation #hypnosis #liberation #love #miracles #spirituality #yoga #abundance #reconciliation #healing #beverlyhills #strongboundaries #influencer #takeachance #powerfulchange #forgiveness #compassion #mentalhealth #openheart #balboapress #dontquit #miraclesnow #authenticity #dontsayyestoeverything #discoveryourmagnificentmind #breakthrough #yourwordshavepower #hayhouse

There is probably a little people-pleaser in each of us. After all, who doesn’t want to be loved and receive positive vibes from people that we are in relationships with? But having solid boundaries honors both us and those we love. So learn to say no so that when you say yes it really means something. davidjameshyonosis.com #transformation #hypnosis #liberation #love #miracles #spirituality #yoga #abundance #reconciliation #healing #beverlyhills #strongboundaries #influencer #takeachance #powerfulchange #forgiveness #compassion #mentalhealth #openheart #balboapress #dontquit #miraclesnow #authenticity #dontsayyestoeverything #discoveryourmagnificentmind #breakthrough #yourwordshavepower #hayhouse

Day 4 Of #YogisFavePosesandPrizes is  #headstand I just like making shapes with my legs in headstand. It's fun. ❤❤❤❤❤❤❤❤❤
Remember to practice at your level for this (and any) challenge. Please don’t do anything you aren’t sure about and reach out to us if you have any questions! 
Each sponsor is gifting one prize for the challenge, we will have 12 winners, one for each day, one for each sponsor. All winners will be announced at the end of the challenge and you must follow and tag all sponsors and hosts to be eligible for any prizes. 
Have fun! ✌🏼 Your Sponsors: 
@girlfriendcollective
@kiragraceyoga
@anapoenergy
@yoga_medicine
@sukha_yoga_photos
@blueridgehemp
@zen_fuego
@buddhibox
@yogaglo
@toesox
@preemptivelove
@yogapaws

Hosts:
@yoginiinheels 
@laraliam 
@kamaste_ 
@yogaandchaigirl
@yogalynzi

#yoga #YogaChallenge #love #openheart  #justdoit #strong #armbalance #fly #stretch #grip #arms #fitness #mottoyoga #nope #fun #headstands

Day 4 Of #YogisFavePosesandPrizes is #headstand I just like making shapes with my legs in headstand. It's fun. ❤❤❤❤❤❤❤❤❤ Remember to practice at your level for this (and any) challenge. Please don’t do anything you aren’t sure about and reach out to us if you have any questions! Each sponsor is gifting one prize for the challenge, we will have 12 winners, one for each day, one for each sponsor. All winners will be announced at the end of the challenge and you must follow and tag all sponsors and hosts to be eligible for any prizes. Have fun! ✌🏼 Your Sponsors: @girlfriendcollective @kiragraceyoga @anapoenergy @yoga_medicine @sukha_yoga_photos @blueridgehemp @zen_fuego @buddhibox @yogaglo @toesox @preemptivelove @yogapaws Hosts: @yoginiinheels @laraliam @kamaste_ @yogaandchaigirl @yogalynzi #yoga #YogaChallenge #love #openheart #justdoit #strong #armbalance #fly #stretch #grip #arms #fitness #mottoyoga #nope #fun #headstands

Sooooo true!! I was a Loyal VIP customer for almost 2 years before I finally realized I had a HUGE opportunity at my fingertips that could be the answer to my family's prayers. And there it was right there in front of me the whole time 🤦🏻‍♀️I am so glad I finally opened my eyes and mind! 💜 #prayersanswered #opportunity #openmind #openheart #grateful #loveit #wahm #bossbabe #erinbodimonat

Sooooo true!! I was a Loyal VIP customer for almost 2 years before I finally realized I had a HUGE opportunity at my fingertips that could be the answer to my family's prayers. And there it was right there in front of me the whole time 🤦🏻‍♀️I am so glad I finally opened my eyes and mind! 💜 #prayersanswered #opportunity #openmind #openheart #grateful #loveit #wahm #bossbabe #erinbodimonat

✨ #TransformationTuesday .
🔅
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🔆
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🌞
... There is a #Blessing hidden in every trial in life.. but you have to be willing to open your heart to see them ...
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- 🙏🏽💛

#TransformationTuesday . 🔅 . 🔆 . 🌞 ... There is a #Blessing hidden in every trial in life.. but you have to be willing to open your heart to see them ... . . . . - 🙏🏽💛

Offering all pieces 20% off plus free shipping (domestic) this week!
2 gram Moldavite, wrapped in non tarnish copper wire
Available, $40 with free shipping in the US
Feel free to comment or DM with any questions or inquiries. Ready to cut deals for Christmas! As always, every purchase comes with some bonus gems. Much love everyone, thanks for looking 👾💚💎

Offering all pieces 20% off plus free shipping (domestic) this week! 2 gram Moldavite, wrapped in non tarnish copper wire Available, $40 with free shipping in the US Feel free to comment or DM with any questions or inquiries. Ready to cut deals for Christmas! As always, every purchase comes with some bonus gems. Much love everyone, thanks for looking 👾💚💎

12/12 
Sacred Cacao Ceremony ~
Portals opening for us to receive and shine our light ~ May the light inside me honor and shine on the light inside you ✨🙏🏼✨ Happy Chanukah! ✨💖✨ What a gift to be able to create magic on this beautiful day 💃🏻 #sacredgeometry #sacredart #love #light #healingtouch #naturephotography #selflove #selfcare #unity #flow #angels #womenempoweringwomen #divine #feminine #artists #cleansing #postbasel #cacao #cacaolove #openheart #anahata #yoga #surrender #trust #letgo

12/12 Sacred Cacao Ceremony ~ Portals opening for us to receive and shine our light ~ May the light inside me honor and shine on the light inside you ✨🙏🏼✨ Happy Chanukah! ✨💖✨ What a gift to be able to create magic on this beautiful day 💃🏻 #sacredgeometry #sacredart #love #light #healingtouch #naturephotography #selflove #selfcare #unity #flow #angels #womenempoweringwomen #divine #feminine #artists #cleansing #postbasel #cacao #cacaolove #openheart #anahata #yoga #surrender #trust #letgo

Obsessed with doorway stretches. Late night class planning got me thinking about this juicy backbend. 
Come practice with me tomorrow at 5pm @flexyogabarre and see what I’ve got cooking up. 👀❤️ Getting melty and bendy in my fav @aloyoga outfit. Rose water is lyfe.

Obsessed with doorway stretches. Late night class planning got me thinking about this juicy backbend. Come practice with me tomorrow at 5pm @flexyogabarre and see what I’ve got cooking up. 👀❤️ Getting melty and bendy in my fav @aloyoga outfit. Rose water is lyfe.

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목요일에 만나는 cYoga !!
.
매주 다이나믹한 도전과 색다른 재미를
선물해주는 여진샘!
몸으로 놀기의 달인, 이번주도 기대 폭발🤹‍♀️
.
지난주에는 
Cyoga 복합테마의 날 :)
하체유연성과 몸의 옆선근육(lateral)들을 써주는 visvamitrasana, ekapadakoundinyasana를 피크포즈로 하였습니다. 마무리는 lateral들을 한번더 느낄 수 있는 핀챠 변형들로 재미있게 구성했어요.
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@jinny.suh.00 .
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#cyoga #요가 #요가수련 #빈야사 #하타 #하타플로우 #yogapractice #hathaflow #vinyasa #yogaflow #암발란스 #디톡스 #후굴 #yogaphotography #backbend #openheart #일산요가 #요가유즈

. 목요일에 만나는 cYoga !! . 매주 다이나믹한 도전과 색다른 재미를 선물해주는 여진샘! 몸으로 놀기의 달인, 이번주도 기대 폭발🤹‍♀️ . 지난주에는 Cyoga 복합테마의 날 :) 하체유연성과 몸의 옆선근육(lateral)들을 써주는 visvamitrasana, ekapadakoundinyasana를 피크포즈로 하였습니다. 마무리는 lateral들을 한번더 느낄 수 있는 핀챠 변형들로 재미있게 구성했어요. . @jinny.suh.00 . . . #cyoga #요가 #요가수련 #빈야사 #하타 #하타플로우 #yogapractice #hathaflow #vinyasa #yogaflow #암발란스 #디톡스 #후굴 #yogaphotography #backbend #openheart #일산요가 #요가유즈

Recent purchase of a entry level Swiss automatic watch. I wanted a minimalist design, light and thin which I could wear everyday. Open heart window lets you peek into the inner mechanics in which I was mesmerized and got lost in the movement. Beautiful starter watch into the world of automatics. 
#Tissot #automatic #watch #classic #openheart #powermatic80 #myjomashop

Recent purchase of a entry level Swiss automatic watch. I wanted a minimalist design, light and thin which I could wear everyday. Open heart window lets you peek into the inner mechanics in which I was mesmerized and got lost in the movement. Beautiful starter watch into the world of automatics. #Tissot #automatic #watch #classic #openheart #powermatic80 #myjomashop

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✔️1 day until we leave for vacay for 3 weeks
✔️(What feels like) 3,484 grad school essays that I still need to write
✔️111% of my focusing capacity that is actively concentrating on, but not limited to:
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1️⃣ Strong drinks with little, colorful umbrellas in them
2️⃣ Weather above 75 degrees
3️⃣ Swimming in warm enough water that does NOT take my breath away
4️⃣ Quality time with the humans I adore most
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Vacay: here I come... one thing at a time. 😁
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📷: Nearly a year ago in #maui showing off our classy golf moves (and outfits).
➖➖➖
#life #grateful #sincere #love #thankful #family #spreadlove #spreadjoy #begenerous #openheart #share #kindnesscounts #happyholidays #vacation #travel #strengthinvulnerability #vacationmode #mindful

. ✔️1 day until we leave for vacay for 3 weeks ✔️(What feels like) 3,484 grad school essays that I still need to write ✔️111% of my focusing capacity that is actively concentrating on, but not limited to: . 1️⃣ Strong drinks with little, colorful umbrellas in them 2️⃣ Weather above 75 degrees 3️⃣ Swimming in warm enough water that does NOT take my breath away 4️⃣ Quality time with the humans I adore most . Vacay: here I come... one thing at a time. 😁 . 📷: Nearly a year ago in #maui showing off our classy golf moves (and outfits). ➖➖➖ #life #grateful #sincere #love #thankful #family #spreadlove #spreadjoy #begenerous #openheart #share #kindnesscounts #happyholidays #vacation #travel #strengthinvulnerability #vacationmode #mindful

You’re gonna
show them what
you’re made of, 
gorgeous one.
Carpe the 
fucking diem.
Be the world’s
aphrodisiac. -Erin Van Vuren

There are moments when I forget

Who I am
What I want
How much magic exists
And the power I have to create it.

Then I have days like today.

Made powerful human connections
Rejuvenated my spirit
Remembered my worth
And opened myself back up 
To magic…

Carpe fucking diem…let’s light the world back up with passion for the art of being ALIVE…. See you on the mat…with smiles…

xoxoxoxo

SE

#carpediem #beagoddess #openheart #beachlife #lawofattraction #travellife #wildchild #puravida #discovercostarica #followyourheart #girlpower #thisismyyoga #yogaeverydamnday #aimtrue #findyourtruenorth #inspirejoy #withsmiles #shewhodares #yogamodel #raiseyourvibration  #changeyourpespective  #nolimitsnoregrets #nofear #spiritwarrior #dreambig #thrive  #vegangirl  #liveyourpassion #beauthentic  #lovewhatyoudo 
@visit_costarica 
@costaricacool
@costaricaofficial
@costaricaexperts
@natgeotravel
@encantadacr
@yogajournalgermany
@wanderlustdach
@wanderlustfest
@wanderlustgb
@wanderlust_italy
@athleta
@travelandleisure
@travelchannel
@toptravelcostarica
@strobelwalter
@kulaeyoga
@wanderlust
@adidas
@yogajournal

You’re gonna show them what you’re made of, gorgeous one. Carpe the fucking diem. Be the world’s aphrodisiac. -Erin Van Vuren There are moments when I forget Who I am What I want How much magic exists And the power I have to create it. Then I have days like today. Made powerful human connections Rejuvenated my spirit Remembered my worth And opened myself back up To magic… Carpe fucking diem…let’s light the world back up with passion for the art of being ALIVE…. See you on the mat…with smiles… xoxoxoxo 
SE #carpediem #beagoddess #openheart #beachlife #lawofattraction #travellife #wildchild #puravida #discovercostarica #followyourheart #girlpower #thisismyyoga #yogaeverydamnday #aimtrue #findyourtruenorth #inspirejoy #withsmiles #shewhodares #yogamodel #raiseyourvibration #changeyourpespective #nolimitsnoregrets #nofear #spiritwarrior #dreambig #thrive #vegangirl #liveyourpassion #beauthentic #lovewhatyoudo @visit_costarica @costaricacool @costaricaofficial @costaricaexperts @natgeotravel @encantadacr @yogajournalgermany @wanderlustdach @wanderlustfest @wanderlustgb @wanderlust_italy @athleta @travelandleisure @travelchannel @toptravelcostarica @strobelwalter @kulaeyoga @wanderlust @adidas @yogajournal

"Sé que es difícil mantener un corazón abierto, cuando hasta los amigos parecen estar para herirte.
Pero si pudieras hacer cicatrizar un corazón roto ¿No quedaría tiempo para encantarte?"
•
•
•
#NovemberRain #gunsnroses #gunsandroses #itshard #openheart #harmyou #time #charm #charmyou #beout #guitar #useyourillusioni #illusion #slash #axlrose #acdc #aerosmith #metallica

"Sé que es difícil mantener un corazón abierto, cuando hasta los amigos parecen estar para herirte. Pero si pudieras hacer cicatrizar un corazón roto ¿No quedaría tiempo para encantarte?" • • • #NovemberRain #gunsnroses #gunsandroses #itshard #openheart #harmyou #time #charm #charmyou #beout #guitar #useyourillusioni #illusion #slash #axlrose #acdc #aerosmith #metallica

“La vida me ha enseñado que no debo mostrar el mar que llevo dentro a quién no sabe nadar.” 👣💫💙 #elmar #micomplice #seamood #seastyle #atardecer #picoftheday #instapic #beachlife #beach #openheart mood #horizonte #sealife #sealovers #enjoythemoment #enjoythelittlethings #photography #igers #northsea #instamood

“La vida me ha enseñado que no debo mostrar el mar que llevo dentro a quién no sabe nadar.” 👣💫💙 #elmar #micomplice #seamood #seastyle #atardecer #picoftheday #instapic #beachlife #beach #openheart mood #horizonte #sealife #sealovers #enjoythemoment #enjoythelittlethings #photography #igers #northsea #instamood

Day 2️⃣ of #openyourheartthisxmas is #wildthing 
#backbend #yogagirl #yogaeverydamnday #challengeyourself #openheart #christmastree #trysomethingdifferent #itsabalancingact #everybodybends #yogisofinstagram .
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💗HOSTS💗
@nikicheng55
@park_yoga_girl
@warriorfromwithin
@yogi.sprout .
✨Generous SPONSORS✨
@almondon
@calligarisny
@greencore_naturals
@gypsytribegems
@innerbloomyoga
@inspiritcollective
@namastetics
@visakai
@yogisurprise .
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HOW TO PARTICIPATE?
1️⃣ Repost this flyer and tag some friends to join in. 
2️⃣ Follow all hosts and sponsors.
3️⃣ Make sure your profile is set to public so we can see your posts. 
4️⃣ Use the hashtag #OpenYourHeartThisXmas .
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For those who like to plan ahead:
Day 1: low lunge
Day 2: wild thing 
Day 3: pigeon 
Day 4: camel 
Day 5: dancers pose
Day 6: wheel
Day 7: yogis choice .
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Day 2️⃣ of #openyourheartthisxmas is #wildthing #backbend #yogagirl #yogaeverydamnday #challengeyourself #openheart #christmastree #trysomethingdifferent #itsabalancingact #everybodybends #yogisofinstagram .
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💗HOSTS💗
@nikicheng55@park_yoga_girl@warriorfromwithin@yogi.sprout .
✨Generous SPONSORS✨
@almondon@calligarisny@greencore_naturals@gypsytribegems@innerbloomyoga@inspiritcollective@namastetics@visakai@yogisurprise .
.
.
HOW TO PARTICIPATE?
1️⃣ Repost this flyer and tag some friends to join in. 
2️⃣ Follow all hosts and sponsors.
3️⃣ Make sure your profile is set to public so we can see your posts. 
4️⃣ Use the hashtag #OpenYourHeartThisXmas .
_
For those who like to plan ahead:
Day 1: low lunge
Day 2: wild thing 
Day 3: pigeon 
Day 4: camel 
Day 5: dancers pose
Day 6: wheel
Day 7: yogis choice .
.

✨For Sale✨Celestite 🔮 $28.00 plus $5.00 shipping (sorry no international shipping at this time)💜 Please comment “Sold” to claim.

✨For Sale✨Celestite 🔮 $28.00 plus $5.00 shipping (sorry no international shipping at this time)💜 Please comment “Sold” to claim.

I blinked... and it was December.
Where does the time go?
Did I accomplish everything?
Was I happy?

These are things I ask myself every. single. day. 
I’m 22 and i already think about how I will blink and I will be 50. Every year seems to get faster and faster
If I had to name to this fear, Id call it “time anxiety” the fear of time flying. Because we can all admit that TIME FLIES

How can I be present?
How can I make the most out of this life?

I try not to get stuck in a robotic mode, just completing daily tasks, working, and then worrying about the next stressor. I think we all do it. It always seems like activities of daily living win and start taking over my life.
When do I stop to smell the roses?
Watch the stars fall from the sky?
Sit there and watch the sun set?
See the birds fly across the sky?
Getting lost dancing and singing our favorite song?
My mind is running 24/7. When does it stop?
I think I don’t have “time” for those things. 
BUT oh Yes. I. Do.
Those little things are what brings you into the present. 
They bring you joy. 
Being in the present is our GREATEST gift. 
We tend to sit there waiting for the next best thing, or wait for big extravagant moments. time will fly when we think that way. Life is a collective experience of mini moments where we have to choice to be happy and be fully present. I’m still learning how to do that.
 Is that what people mean by being “mindful, enlightened, awakened?” I’ve had glimpses of being present, but I truthfully don’t know what those words mean. but what I do know... is that we have to learn to love the boring days and cherish the little things like watching the sunset or being in nature. It’s like a life reset button to bring us peace within ourselves. 
It’s our job to take us back to here and now. Rest your mind, take a breath and come back 🧡
Wearing all @aloyoga | pose inspired by @jessicaolie •
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#LetsStartYoga#practiceandalliscoming #beagoddess #strongwomen #SHINEEVERYDAMNDAY #yoga #yogini #yogi #namaste #yogaeverydamnday #yogalife #yogalove #yogagirl #yogamodel #fitnessmodel  #openheart #mindfulness #bepresent #photography #beachphotography #aloyoga #pursuitofhappiness

I blinked... and it was December. Where does the time go? Did I accomplish everything? Was I happy? These are things I ask myself every. single. day. I’m 22 and i already think about how I will blink and I will be 50. Every year seems to get faster and faster If I had to name to this fear, Id call it “time anxiety” the fear of time flying. Because we can all admit that TIME FLIES How can I be present? How can I make the most out of this life? I try not to get stuck in a robotic mode, just completing daily tasks, working, and then worrying about the next stressor. I think we all do it. It always seems like activities of daily living win and start taking over my life. When do I stop to smell the roses? Watch the stars fall from the sky? Sit there and watch the sun set? See the birds fly across the sky? Getting lost dancing and singing our favorite song? My mind is running 24/7. When does it stop? I think I don’t have “time” for those things. BUT oh Yes. I. Do. Those little things are what brings you into the present. They bring you joy. Being in the present is our GREATEST gift. We tend to sit there waiting for the next best thing, or wait for big extravagant moments. time will fly when we think that way. Life is a collective experience of mini moments where we have to choice to be happy and be fully present. I’m still learning how to do that. Is that what people mean by being “mindful, enlightened, awakened?” I’ve had glimpses of being present, but I truthfully don’t know what those words mean. but what I do know... is that we have to learn to love the boring days and cherish the little things like watching the sunset or being in nature. It’s like a life reset button to bring us peace within ourselves. It’s our job to take us back to here and now. Rest your mind, take a breath and come back 🧡 Wearing all @aloyoga | pose inspired by @jessicaolie • • • • • #LetsStartYoga#practiceandalliscoming #beagoddess #strongwomen #SHINEEVERYDAMNDAY #yoga #yogini #yogi #namaste #yogaeverydamnday #yogalife #yogalove #yogagirl #yogamodel #fitnessmodel #openheart #mindfulness #bepresent #photography #beachphotography #aloyoga #pursuitofhappiness

Hello, Pincha Mayurasana, my old friend, how I've missed you. It's been a long road to get back here but it's happening. Slowly but surely. Maybe someday I'll be able to touch my head again. 
#pincha #practicemakesprogress #yogamomma #healthylife #healthymama #healing #inspired #yougotthis #keepgoing #lifeisnow #yogalife #practiceandalliscoming #workforit #workhard #bethechange #loveistheanswer #weareone #grateful #keepgoing #yougotthis #openheart #happy #thankful #namaste

Hello, Pincha Mayurasana, my old friend, how I've missed you. It's been a long road to get back here but it's happening. Slowly but surely. Maybe someday I'll be able to touch my head again. #pincha #practicemakesprogress #yogamomma #healthylife #healthymama #healing #inspired #yougotthis #keepgoing #lifeisnow #yogalife #practiceandalliscoming #workforit #workhard #bethechange #loveistheanswer #weareone #grateful #keepgoing #yougotthis #openheart #happy #thankful #namaste

“Always maintain an open heart—as far as I can see the moment you shut your heart off to another human being is the moment you fail as a teacher. To the best of your ability, keep your heart open to whoever is in the room when you teach. This includes the people you like, the people you don’t know and even the people you really don’t like. They are all objects of your compassion.” #openheart #compassionfirst #keeplearing #talkslower #listenharder

“Always maintain an open heart—as far as I can see the moment you shut your heart off to another human being is the moment you fail as a teacher. To the best of your ability, keep your heart open to whoever is in the room when you teach. This includes the people you like, the people you don’t know and even the people you really don’t like. They are all objects of your compassion.” #openheart #compassionfirst #keeplearing #talkslower #listenharder

Started celebrating Max’s bday today (it’s tomorrow!) since his twin brothers’ bday is today ❤️ We went to the most authentic Cuban restaurant in Miami, but the only vegan things we could get there were rice, beans, plantains, and steamed veggies 😂 But sooo delicious 🤤 .
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Happy early bday Max! 👗 @aloyoga 📸 @acrohulk back in Gainesville 🙏

Started celebrating Max’s bday today (it’s tomorrow!) since his twin brothers’ bday is today ❤️ We went to the most authentic Cuban restaurant in Miami, but the only vegan things we could get there were rice, beans, plantains, and steamed veggies 😂 But sooo delicious 🤤 . . . Happy early bday Max! 👗 @aloyoga 📸 @acrohulk back in Gainesville 🙏

Win this beautiful gift
Follow @diamondwize for a chance!

Win this beautiful gift Follow @diamondwize for a chance!

"We are Such Lights We Can See in the Dark" Slowly Melting into the Heart.... #1212gateway #DanceTherapy #SoulJourney #LetGoandDance #dancesesions #OpenHeart #energy #flow  #Surrendered #allowing #ready 
@pink

"We are Such Lights We Can See in the Dark" Slowly Melting into the Heart.... #1212gateway #DanceTherapy #SoulJourney #LetGoandDance #dancesesions #OpenHeart #energy #flow #Surrendered #allowing #ready @pink

And then sometimes I have families that make even 27 degrees look good! 👌🏻

And then sometimes I have families that make even 27 degrees look good! 👌🏻

🌴🌎 Open up your heart and feel! If you have a partner, take your money and use it to experience things that crack your heart open. If you don't have a partner then find a friend who wants the same out of life and go for it, and if you have no friend then do it alone! Things don't make me happy...experiences do! What cracks your heart open?💞
We took a buggy and rode around the whole island of Cozumel and had a blast! The buggy was falling apart. The tag fell as soon as we pulled out, Jovan barely fit in the seat, the speedometer didn't work, and the gas lid kept lifting up while we drove 😂 but that just made the experience more fun!
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#feelmore #vegantravel #vegangirl #goodvibes #highvibes #openheart #traveltuesday #Travelgram #Travelingram #Passport #Vacation #Paradise #Trips #Tripstagram #RoundTheWorld
#travelwithme #traveldeeper
#Travelers #Traveler #Explore #Exploring #Explorer #Wander #Wanderer #Wanderlust #TravelBug  #TravelDiary #TravelersJournal #TravelMore #TravelAddict

🌴🌎 Open up your heart and feel! If you have a partner, take your money and use it to experience things that crack your heart open. If you don't have a partner then find a friend who wants the same out of life and go for it, and if you have no friend then do it alone! Things don't make me happy...experiences do! What cracks your heart open?💞 We took a buggy and rode around the whole island of Cozumel and had a blast! The buggy was falling apart. The tag fell as soon as we pulled out, Jovan barely fit in the seat, the speedometer didn't work, and the gas lid kept lifting up while we drove 😂 but that just made the experience more fun! . . . . . #feelmore #vegantravel #vegangirl #goodvibes #highvibes #openheart #traveltuesday #Travelgram #Travelingram #Passport #Vacation #Paradise #Trips #Tripstagram #RoundTheWorld #travelwithme #traveldeeper #Travelers #Traveler #Explore #Exploring #Explorer #Wander #Wanderer #Wanderlust #TravelBug  #TravelDiary #TravelersJournal #TravelMore #TravelAddict

GET READY... because the LORD is moving! .
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You don't want to miss out on ANY of these services! Starting December 13th and ending on the 17th. So if you can't make it to one, it's ok, be there for the next one! .
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Come expecting something big from God, and He will, without a doubt, exceed your expectations
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Did we mention, Bible college scholarships at every service!? AND on Friday the first 100 people to Chick-fil-A will eat FREE! .
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So come through with a friend and a open heart. We can't wait to see what the LORD is going to, and we hope to see you soon! Message us for more details, or if you have any questions.

GET READY... because the LORD is moving! . • You don't want to miss out on ANY of these services! Starting December 13th and ending on the 17th. So if you can't make it to one, it's ok, be there for the next one! . • Come expecting something big from God, and He will, without a doubt, exceed your expectations • Did we mention, Bible college scholarships at every service!? AND on Friday the first 100 people to Chick-fil-A will eat FREE! . • So come through with a friend and a open heart. We can't wait to see what the LORD is going to, and we hope to see you soon! Message us for more details, or if you have any questions.

Well, it’s been a while! But I’m in! 🙋🏼‍♀️💕
@gypsyyogalove 
@cherylfyoga 
@meliniseri 
Sponsored by: @aloyoga 💕
—————————————————————————#yoga #yogaeverydamnday #yogisofinstagram #yogi #bestoftheday #beagoddess #mondaymotivation #splits

Well, it’s been a while! But I’m in! 🙋🏼‍♀️💕 @gypsyyogalove @cherylfyoga @meliniseri Sponsored by: @aloyoga 💕 —————————————————————————#yoga #yogaeverydamnday #yogisofinstagram #yogi #bestoftheday #beagoddess #mondaymotivation #splits

"Don't practice until you get it right. Practice until you can't get it wrong!"
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Tonight I'm just spending some time upside-down 🙃 happy Tuesday!
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Top by @sleeh discount code mrsyoga2017 gets you 20% off!

"Don't practice until you get it right. Practice until you can't get it wrong!" . . Tonight I'm just spending some time upside-down 🙃 happy Tuesday! . . Top by @sleeh discount code mrsyoga2017 gets you 20% off!

Do you see who/what we really are?
Beyond the minds emotional patterns we are more beautiful and powerful and connected more than the mind can  know, this we can only feel ❤️💫 #stardust #yoga #satya  #truth #beyondmind #openheart #meditate #yogaeverydamnday #yogalife #existance #whatsisallforanyway #oneness #spirit

Do you see who/what we really are? Beyond the minds emotional patterns we are more beautiful and powerful and connected more than the mind can know, this we can only feel ❤️💫 #stardust #yoga #satya #truth #beyondmind #openheart #meditate #yogaeverydamnday #yogalife #existance #whatsisallforanyway #oneness #spirit

In #life (and that includes #yoga) it is all too easy to get caught up in the “P” word: perfection. Spoiler alert: there is no such thing as perfection. As long as we give right thought, right effort, and right action, without harming ourselves or others, everything else will fall into place. For example, in my seven years of practicing yoga, my heels have yet to touch the ground in #adhomukhasvanasana . I only recently became able to straighten my legs (and this is only on a good day.) But I keep practicing, not with the end goal of #perfection (see above) but because with practice comes wisdom: of body, mind, and soul. 
My wish for you this holiday season is an abundance of delightful and open-hearted presence (a different kind of present that you can give to yourself.) Let go of the mirage of perfection and open your heart to the magic that awaits when you do.
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#yogaeverydamnday #holidayyoga #bayareayoga #bayareayogateachers #practicenotperfection #mollyrueyoga #lunamaryoga #christmastree #openheart #shine

In #life (and that includes #yoga) it is all too easy to get caught up in the “P” word: perfection. Spoiler alert: there is no such thing as perfection. As long as we give right thought, right effort, and right action, without harming ourselves or others, everything else will fall into place. For example, in my seven years of practicing yoga, my heels have yet to touch the ground in #adhomukhasvanasana . I only recently became able to straighten my legs (and this is only on a good day.) But I keep practicing, not with the end goal of #perfection (see above) but because with practice comes wisdom: of body, mind, and soul. My wish for you this holiday season is an abundance of delightful and open-hearted presence (a different kind of present that you can give to yourself.) Let go of the mirage of perfection and open your heart to the magic that awaits when you do. ✨ . . . . #yogaeverydamnday #holidayyoga #bayareayoga #bayareayogateachers #practicenotperfection #mollyrueyoga #lunamaryoga #christmastree #openheart #shine

Winter diet coming in strong 😏🍞🥐 #givemeallthefood

Winter diet coming in strong 😏🍞🥐 #givemeallthefood

Open Heart. Open Mind. Be prepared to try new things, expand your horizons and create change physical and mentally. That’s the power of yoga 🧘‍♀️ #camelpose #backbend #hotyoga #vinyasa #bikramyoga #yinyoga #openheart #openmind #bethechange #yogi

Open Heart. Open Mind. Be prepared to try new things, expand your horizons and create change physical and mentally. That’s the power of yoga 🧘‍♀️ #camelpose #backbend #hotyoga #vinyasa #bikramyoga #yinyoga #openheart #openmind #bethechange #yogi

❤️. #Repost @kellysbuckley
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The heart is a wondrous thing.  It always makes room to love one more person.  Live with an open heart today.  Welcome all who need you.  #JOLT #kindness #openheart #loveoneanother #december #bekind #motivationmonday #motivationalquotes

❤️. #Repost @kellysbuckley ・・・ The heart is a wondrous thing. It always makes room to love one more person. Live with an open heart today. Welcome all who need you. #JOLT #kindness #openheart #loveoneanother #december #bekind #motivationmonday #motivationalquotes

Day 11 #25daysofbuti
Ustrasana//Camel

This pose legit is hard for me not because of flexibility but because it's the only backbend that makes me seriously nauseous. I'm gonna overcome the shit outta that! 
Open the heart, free the soul

Sponsers
@butiyoga @goldenrationutrition
@eatingevolved @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy 
Hosts
@bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement 
#butiyoga #butisattva #backbend #camel #ustrasana #yoga #yogi #yogachallenge #openheart #igchallenge #holistic #health #wellness #fitness #overcome

Day 11 #25daysofbuti Ustrasana//Camel This pose legit is hard for me not because of flexibility but because it's the only backbend that makes me seriously nauseous. I'm gonna overcome the shit outta that! Open the heart, free the soul Sponsers @butiyoga @goldenrationutrition @eatingevolved @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy Hosts @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement #butiyoga #butisattva #backbend #camel #ustrasana #yoga #yogi #yogachallenge #openheart #igchallenge #holistic #health #wellness #fitness #overcome

“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” ~Buddha 
photo by @go_jonny_go_nw 📷❤️🏝🙉
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#buddha #truth #yoga #love #truelove #meditation #thekey #manifest #manifestingmovements #universe #loveyourlife #shakti #travel #travelingyogini #practice #travelgram #travelblogger #worldnomads #instatraveler #spreadlight
#yogainspiration #philippines #beauty #island #peace #zen #grateful #hanuman #splits #openheart @yoga.buddhism @yoga

“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” ~Buddha photo by @go_jonny_go_nw 📷❤️🏝🙉 . #buddha #truth #yoga #love #truelove #meditation #thekey #manifest #manifestingmovements #universe #loveyourlife #shakti #travel #travelingyogini #practice #travelgram #travelblogger #worldnomads #instatraveler #spreadlight #yogainspiration #philippines #beauty #island #peace #zen #grateful #hanuman #splits #openheart @yoga.buddhism @yoga

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