Great 13,049,992+ #meditation recommendations



This pose is both calming and conducive for meditative, slow breathing, as well as being very healing in its own right. This pose stretches the back muscles and spine. It stimulates the kidneys, abdominal organs, urinary bladder and intestines and releases stress. If the knee is straightened, it stretches the hamstrings and strengthens the legs.

Twists are often taught as balms for sluggish digestion, low energy, stifled breathing, and a variety of muscle aches and pains. Best of all, they feel good from the inside out. Reclining Twist offers an opportunity to feel the power of wringing out the body from its core. It can improve breathing, ease back and neck tension, and soothe frazzled nerves. Its reclined position lets us linger in the posture's curves and spirals, inviting the twist to penetrate deep into the spine. This pose will leave you feeling refreshed, rejuvenated, and rinsed clean.

How to do the supine pose:

While lying on your back, bend one knee and cross it outside of the opposite foot. Use your hand to put slight pressure on the bent knee to push down towards the floor. Keep both shoulders squared and rooted to the floor. Extend the opposite hand and gaze towards the hand. For a deeper stretch, start to straighten the bent knee. #Consciousvibrancy
Source: http://www.pocketyoga.com/Pose/supine_spinal_twist
Yogajournal.com

This pose is both calming and conducive for meditative, slow breathing, as well as being very healing in its own right. This pose stretches the back muscles and spine. It stimulates the kidneys, abdominal organs, urinary bladder and intestines and releases stress. If the knee is straightened, it stretches the hamstrings and strengthens the legs. Twists are often taught as balms for sluggish digestion, low energy, stifled breathing, and a variety of muscle aches and pains. Best of all, they feel good from the inside out. Reclining Twist offers an opportunity to feel the power of wringing out the body from its core. It can improve breathing, ease back and neck tension, and soothe frazzled nerves. Its reclined position lets us linger in the posture's curves and spirals, inviting the twist to penetrate deep into the spine. This pose will leave you feeling refreshed, rejuvenated, and rinsed clean. How to do the supine pose: While lying on your back, bend one knee and cross it outside of the opposite foot. Use your hand to put slight pressure on the bent knee to push down towards the floor. Keep both shoulders squared and rooted to the floor. Extend the opposite hand and gaze towards the hand. For a deeper stretch, start to straighten the bent knee. #Consciousvibrancy Source: http://www.pocketyoga.com/Pose/supine_spinal_twist Yogajournal.com

#Repost @vintage__vegan__ (@get_repost)
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Family, please get your children from the sugary drinks while they're young.
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Introduce them to healthy alternatives. Take for example, Alkaline Limeade. These three ingredients are healthier, and less mucous forming.
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Key limes are good for the liver, which governs the skin and many other great benefits. Simple and easy, and tastes great. Enjoy! 
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VIA: @thetreeroot  @africanunification  #drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood #drsebi #alkalinediet #drsebirecipes #wikileaks

#Repost @vintage__vegan__ (@get_repost) ・・・ Family, please get your children from the sugary drinks while they're young. _ Introduce them to healthy alternatives. Take for example, Alkaline Limeade. These three ingredients are healthier, and less mucous forming. _ Key limes are good for the liver, which governs the skin and many other great benefits. Simple and easy, and tastes great. Enjoy! _ VIA: @thetreeroot @africanunification #drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood #drsebi #alkalinediet #drsebirecipes #wikileaks

One happy man and the Snowy Owl encounter. I wish you to stay happy forever... #winteriscoming #birddetective -
Kar baykuşu ve mutlu bir adam. Hayatta mutluluğunuz daim olsun... @eminyogurtcuoglu

One happy man and the Snowy Owl encounter. I wish you to stay happy forever... #winteriscoming #birddetective - Kar baykuşu ve mutlu bir adam. Hayatta mutluluğunuz daim olsun... @eminyogurtcuoglu

LEG WORKOUT VIDEO 🦋 haven’t posted workout videos in a while. The lighting in this gym was so good but this place got so crowded. I’ll be gym searching soon and I’ll be looking for a place with good lighting so i can post more 💗

LEG WORKOUT VIDEO 🦋 haven’t posted workout videos in a while. The lighting in this gym was so good but this place got so crowded. I’ll be gym searching soon and I’ll be looking for a place with good lighting so i can post more 💗

Chill space ✨😍
#earthspirit

Chill space ✨😍 #earthspirit

Such a lovely pose by @yellabella in the @werkshop SEAHORSES 🌊🐴 swim/leo from the UNDER THE SEA Collection | available only at werkshop.com (link in bio)
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📸 @actionhiro
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Follow @yogalooksgood for more 💛

Such a lovely pose by @yellabella in the @werkshop SEAHORSES 🌊🐴 swim/leo from the UNDER THE SEA Collection | available only at werkshop.com (link in bio) . 📸 @actionhiro . Follow @yogalooksgood for more 💛

As the son of Shiva, Ganesha has partaken the qualities of manifested Brahman, who is said to be pure intelligence only (prajnam brahma). However, the intelligence of Brahman is transcendental, self-existent and beyond the mind and the body. The intelligence of a living being is a reflection of it in the body, just as the reflection of the sun upon water. Human intelligence depends upon both, the soul and the body, for its existence. Hence, it is a dependent, finite reality.

It is in intelligence that Nature manifests its subtlest, discerning power of the mind (chit-shakti) and the power of will (atma-shakti). From intelligence only arises the ability to know, reason, judge, comprehend, discriminate and choose. Intelligence sets humans apart from animals. It is also intelligence, which awakens the being in an animal body and first transforms him into human, and later into a god. Just as intelligence is the reflection of the Self in the human body, Ganapathi arises in the womb of Mother Goddess, Parvathi, as the reflection (son) of Shiva, who is both the lord of the body and the universe.

As the presiding deity of intelligence in the human body, Ganesha plays an important role in our spiritual transformation and liberation. In worldly life, we need his help to achieve the triple aims of Dharma (duty), Artha (wealth) and Kama (enjoyment) by performing actions with intelligence and avoid the fruit of karma. In #spiritual life, we need his help to overcome the impurities of egoism, attachment and delusion to achieve the fourth aim of liberation (Moksha).! ✨👁🌀🐘🕉🎨🙏🏻 Om Shri Ganeshaya Namah #design

As the son of Shiva, Ganesha has partaken the qualities of manifested Brahman, who is said to be pure intelligence only (prajnam brahma). However, the intelligence of Brahman is transcendental, self-existent and beyond the mind and the body. The intelligence of a living being is a reflection of it in the body, just as the reflection of the sun upon water. Human intelligence depends upon both, the soul and the body, for its existence. Hence, it is a dependent, finite reality. It is in intelligence that Nature manifests its subtlest, discerning power of the mind (chit-shakti) and the power of will (atma-shakti). From intelligence only arises the ability to know, reason, judge, comprehend, discriminate and choose. Intelligence sets humans apart from animals. It is also intelligence, which awakens the being in an animal body and first transforms him into human, and later into a god. Just as intelligence is the reflection of the Self in the human body, Ganapathi arises in the womb of Mother Goddess, Parvathi, as the reflection (son) of Shiva, who is both the lord of the body and the universe. As the presiding deity of intelligence in the human body, Ganesha plays an important role in our spiritual transformation and liberation. In worldly life, we need his help to achieve the triple aims of Dharma (duty), Artha (wealth) and Kama (enjoyment) by performing actions with intelligence and avoid the fruit of karma. In #spiritual life, we need his help to overcome the impurities of egoism, attachment and delusion to achieve the fourth aim of liberation (Moksha).! ✨👁🌀🐘🕉🎨🙏🏻 Om Shri Ganeshaya Namah #design

The only thing I’m really scared of is living a life where I know what I want and am not doing anything about it. Our true intentions reflect in our actions ✨

The only thing I’m really scared of is living a life where I know what I want and am not doing anything about it. Our true intentions reflect in our actions ✨

Only you can be you. There is something that you have a gift for, and the world needs that gift. Only you can deliver it. Only you can express it the way you do...unlike any other person in the world. It may be a big challenge to take the leap of faith, to overcome the hurdles you may encounter. You can rise above and overcome the challenges! Meditate. Control your thoughts. Create change and succeed. Just be yourself and deliver your amazing, magnificent self. 
Namaste 🙏❤️💚 #successthroughmeditation #danimorrill #meditation #clarity #empowerment #enlightenment #abundance #entrepreneur 
#chakra #yoga #yogamoms #meditationchallenge #30daychallenge #femaleentrepreneur #mumpreneur #mompreneur  #motivationalquotes

Only you can be you. There is something that you have a gift for, and the world needs that gift. Only you can deliver it. Only you can express it the way you do...unlike any other person in the world. It may be a big challenge to take the leap of faith, to overcome the hurdles you may encounter. You can rise above and overcome the challenges! Meditate. Control your thoughts. Create change and succeed. Just be yourself and deliver your amazing, magnificent self. Namaste 🙏❤️💚 #successthroughmeditation #danimorrill #meditation #clarity #empowerment #enlightenment #abundance #entrepreneur #chakra #yoga #yogamoms #meditationchallenge #30daychallenge #femaleentrepreneur #mumpreneur #mompreneur #motivationalquotes

The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.
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#consciousness#chakras#meditation#meditate#yoga#ascend#spiritual#spiritualawakening#enlightenment#awareness#selfrealization#miamibeach#higherconsciousness#unityconsciousness#universe#buddha#buddhism#thought#happiness#truth#reality#ego#psychology#peace#peaceofmind#confidence#freethemind#unconditionallove#mind
~~~~~~~~~~~~~~
ॐ BODHI BORGIA E3 ॐ
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THANK YOU FOR READING. PLEASE TAKE A MOMENT & CHECK OUT OUR OTHER POSTS ON MEDITATION, YOGA, CHAKRAS and FITNESS. 💚 FOLLOW US IF YOU LIKE! ONE LUV. 💚

The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter. __________ #consciousness#chakras#meditation#meditate#yoga#ascend#spiritual#spiritualawakening#enlightenment#awareness#selfrealization#miamibeach#higherconsciousness#unityconsciousness#universe#buddha#buddhism#thought#happiness#truth#reality#ego#psychology#peace#peaceofmind#confidence#freethemind#unconditionallove#mind ~~~~~~~~~~~~~~ ॐ BODHI BORGIA E3 ॐ ~~~~~~~~~~~~~~ THANK YOU FOR READING. PLEASE TAKE A MOMENT & CHECK OUT OUR OTHER POSTS ON MEDITATION, YOGA, CHAKRAS and FITNESS. 💚 FOLLOW US IF YOU LIKE! ONE LUV. 💚

Benefits from Meditation. greenmansacks.com #medicalcannabis #medical #medicalmarijuana #hemp #cannabis #pain #cannabiscommunity #relief #help #care #health #cancer #meditation #treatment #life #love #peace #beach #beaches #sun #sunset #focus 
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# ("Like" our FB page) 
https://m.facebook.com/GREENMANSACKS/

Benefits from Meditation. greenmansacks.com #medicalcannabis #medical #medicalmarijuana #hemp #cannabis #pain #cannabiscommunity #relief #help #care #health #cancer #meditation #treatment #life #love #peace #beach #beaches #sun #sunset #focus # # ("Like" our FB page) https://m.facebook.com/GREENMANSACKS/

#sewing Buddha's robe - my rakusu is coming along, thanks to the help of so many brothers and sisters in the Dharma. 
#zen #soto #buddhism #buddha #meditation

#sewing Buddha's robe - my rakusu is coming along, thanks to the help of so many brothers and sisters in the Dharma. #zen #soto #buddhism #buddha #meditation

So today I did a random meditation I found on YouTube about having a conversation with your future self and it was brilliant. Lately I’ve been lacking clarity on what I’m doing and the direction I want to go, and having a chat with myself 5 years in the future completely changed my mood and outlook. My future self was stoked and told me that the ideas I have now are brilliant, I just have to have courage and go with it. .
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#meditate #courage #meditation #powerful #future #doitforyou #start #strong #mindset #itsinyourhead #positivethoughts #positivity #mindfulness #mindful #powerofthemind #powerofattraction #mindovermatter #mindfulnesscoach #mindfulnessmeditation #bestill

So today I did a random meditation I found on YouTube about having a conversation with your future self and it was brilliant. Lately I’ve been lacking clarity on what I’m doing and the direction I want to go, and having a chat with myself 5 years in the future completely changed my mood and outlook. My future self was stoked and told me that the ideas I have now are brilliant, I just have to have courage and go with it. . . . . . #meditate #courage #meditation #powerful #future #doitforyou #start #strong #mindset #itsinyourhead #positivethoughts #positivity #mindfulness #mindful #powerofthemind #powerofattraction #mindovermatter #mindfulnesscoach #mindfulnessmeditation #bestill

AFTER A LONG DAY OF WORK COME HOME SHOWER PUT MY FEET UP RELAX DRINK AND SMOKE MY CIGAR!!!!!! COMPLETE SILENCE #RELAXTION #MEDITATION #STRESSFREE #ENJOYINGLIFE

AFTER A LONG DAY OF WORK COME HOME SHOWER PUT MY FEET UP RELAX DRINK AND SMOKE MY CIGAR!!!!!! COMPLETE SILENCE #RELAXTION #MEDITATION #STRESSFREE #ENJOYINGLIFE

Full force #holidaymode ☃️ #happyhanukkah

Full force #holidaymode ☃️ #happyhanukkah

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SHOUTOUT TIME! 😆 Would you like to get your IG account more exposure or followers? Just follow these simple steps for a chance to see your IG shared with THOUSANDS! • 1) FOLLOW ALL ACCOUNTS LISTED BELOW 👇 2) Comment your favorite emoji 🌻💕💋 on each of our shoutout photos so we know you've entered. @co.artwork 🎨 @canadiangems 🧚🏼‍♀️ @wandering_essentials 💚 @crystalnatures 💙 @angelblessings_ 👑 @virgovisionsjewelry 🌞 @lunarjewelz 🌚 @katherinelocjewelry 🌸 @craftysavannahs ✂️ @monabeadseugene 🌀 @reikisacredcircles 💓 @yourgoddesspendants 📿 3) That's it! 🚫 PLEASE do not unfollow us afterwards. It will make us sad and will unfortunately disqualify you from future giveaways and shoutouts. And we do check! Not affiliated with Instagram. • 🎉 WINNERS ANNOUNCED TOMORROW! • 💖 Good luck - go spread the love! . . . . #goodvibes #smallshop #handmadeisbetter #supporthandmade #smallbusiness #metaphysical #crystals #yoga #meditation #healingstones #freespirit #namaste #vegan #beads #handmadejewelry #gyspy #peace #wildwoman #laloba #girlswithdreads #onelove #beachlife #madewithlove #selfcare #manifest #oldsoul #virgo

Diffusing eucalyptus radiata today for that fresh house feeling 🌿
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This is one of my favourite oils of all time and so many incredible benefits. It has a powerful antibacterial, antifungal and anti-infectious action, which makes it extremely useful for all types of infection. When it is vaporised, its decongestant action helps to clear sinusitis, a stuffy nose or relieve chestiness, as well as helping to stop coughs and colds spreading. It also makes a highly effective insect repellent.
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And no the $4 bottles at your local store are not real 🙅🏼 full of nasty toxins , synthetic fragrances and fillers #donteventhinkaboutit

Diffusing eucalyptus radiata today for that fresh house feeling 🌿 • This is one of my favourite oils of all time and so many incredible benefits. It has a powerful antibacterial, antifungal and anti-infectious action, which makes it extremely useful for all types of infection. When it is vaporised, its decongestant action helps to clear sinusitis, a stuffy nose or relieve chestiness, as well as helping to stop coughs and colds spreading. It also makes a highly effective insect repellent. • And no the $4 bottles at your local store are not real 🙅🏼 full of nasty toxins , synthetic fragrances and fillers #donteventhinkaboutit

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#bohemian#bohemianstyle#witch#witchcraft#witchyjewelry#agate#grapeagate#rings#bohojewelry#sterlingsilver#silverjewelry#quotes#witchcraft#gypsystyle#goodvibes#healingcrystals#meditation#healing#positivevibes#positiveenergy#reiki#reikihealing#tattoo#chakra#chakrahealing#chakrabalancing#yoga#artwork#gothic#photography

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Happiness comes when your work and words are of benefit to others.
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
#consciousness#chakras#meditation#meditate#yoga#ascend#spiritual#spiritualawakening#enlightenment#awareness#selfrealization#miamibeach#higherconsciousness#universalconsciousness#ONENESS#buddha#buddhism#thought#happiness#truth#reality#ego#psychology#peace#peaceofmind#acceptance#freethemind#love#change ~~~~~~~~~~~~~~
ॐ BODHI BORGIA E3 ॐ
~~~~~~~~~~~~~~
THANK YOU FOR READING. PLEASE TAKE A MOMENT & CHECK OUT OUR OTHER POSTS ON MEDITATION, YOGA, CHAKRAS and FITNESS. 💚 FOLLOW US IF YOU LIKE! ONE LUV. 💚

Happiness comes when your work and words are of benefit to others. ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ #consciousness#chakras#meditation#meditate#yoga#ascend#spiritual#spiritualawakening#enlightenment#awareness#selfrealization#miamibeach#higherconsciousness#universalconsciousness#ONENESS#buddha#buddhism#thought#happiness#truth#reality#ego#psychology#peace#peaceofmind#acceptance#freethemind#love#change ~~~~~~~~~~~~~~ ॐ BODHI BORGIA E3 ॐ ~~~~~~~~~~~~~~ THANK YOU FOR READING. PLEASE TAKE A MOMENT & CHECK OUT OUR OTHER POSTS ON MEDITATION, YOGA, CHAKRAS and FITNESS. 💚 FOLLOW US IF YOU LIKE! ONE LUV. 💚

Shout out to all the women out there who uplifts other women. I salute You!!!

Shout out to all the women out there who uplifts other women. I salute You!!!

Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves. ~ Tsoknyi Rinpoche 
#meditation #dailyroutine #goodnight #goodheart #kindness #love #yoga

Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves. ~ Tsoknyi Rinpoche #meditation #dailyroutine #goodnight #goodheart #kindness #love #yoga

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#art#artwork#crystalart#tattoo#tattoos#creation#painting#drawing#paint#amethyst#geode#cluster#goodvibes#healingcrystals#meditation#yogalife#healing#positivevibes#positiveenergy#reikihealing#crystallove#chakras#chakrahealing#chakrabalancing#yoga#photography#sage#moon#rosequartz

SHOUTOUT TIME! 😆 Would you like to get your IG account more exposure or followers? Just follow these simple steps for a chance to see your IG shared with THOUSANDS! • 1) FOLLOW ALL ACCOUNTS LISTED BELOW 👇 2) Comment your favorite emoji 🌻💕💋 on each of our shoutout photos so we know you've entered. @co.artwork 🎨 @canadiangems 🧚🏼‍♀️ @wandering_essentials 💚 @crystalnatures 💙 @angelblessings_ 👑 @virgovisionsjewelry 🎀 @lunarjewelz 🌚 @katherinelocjewelry 🌸 @craftysavannahs ✂️ @monabeadseugene 🌀 @reikisacredcircles 💓 @yourgoddesspendants 📿 3) That's it! 🚫 PLEASE do not unfollow us afterwards. It will make us sad and will unfortunately disqualify you from future giveaways and shoutouts. And we do check! • 🎉 WINNERS ANNOUNCED TOMORROW! • 💖 Good luck - go spread the love! #art#artwork#crystalart#tattoo#tattoos#creation#painting#drawing#paint#amethyst#geode#cluster#goodvibes#healingcrystals#meditation#yogalife#healing#positivevibes#positiveenergy#reikihealing#crystallove#chakras#chakrahealing#chakrabalancing#yoga#photography#sage#moon#rosequartz

rising hills

rising hills

Good night anxiety... Good night John Boy....
To help your anxiety, make sure you have a consistent relaxing routine for bed.  Stay away from TV.  Find peaceful, quiet things to do 30 mins prior to lights out.  Sleep is beneficial to a healthy you. #anxiety #sleep #insomnia #anxietydisorder #depression #restless #wideawake #anxious #panicattack #panic #healthyyou #meditation

Good night anxiety... Good night John Boy.... To help your anxiety, make sure you have a consistent relaxing routine for bed. Stay away from TV. Find peaceful, quiet things to do 30 mins prior to lights out. Sleep is beneficial to a healthy you. #anxiety #sleep #insomnia #anxietydisorder #depression #restless #wideawake #anxious #panicattack #panic #healthyyou #meditation

Set your world on fire & seek those who fan your flames 🔥✨

Set your world on fire & seek those who fan your flames 🔥✨

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#Медитация на этот #день
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Высшая Сила способна привести нас к верному решению, если мы помолимся об этом. Мы можем верить, что многие мелочи нашей жизни предусмотрены Богом, и предусмотрены они с любовью Его всепрощения за совершенные нами ошибки. Сегодня мы можем помолиться, и Он укажет нам верный путь. Мы в силах избрать добро, и стоит нам сделать это, как мы почувствуем, что все силы вселенной стоят за нами. Мы можем достичь истинной гармонии с Божественным предначертанием наших жизней.
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#АА #АнонимныеАлкоголики #трезвость #жизнь #осознанность #добро #мысли #meditation #alcoholicsanonymous #sober #stopdrinking #today #clean

. . #Медитация на этот #день . Высшая Сила способна привести нас к верному решению, если мы помолимся об этом. Мы можем верить, что многие мелочи нашей жизни предусмотрены Богом, и предусмотрены они с любовью Его всепрощения за совершенные нами ошибки. Сегодня мы можем помолиться, и Он укажет нам верный путь. Мы в силах избрать добро, и стоит нам сделать это, как мы почувствуем, что все силы вселенной стоят за нами. Мы можем достичь истинной гармонии с Божественным предначертанием наших жизней. . #АА #АнонимныеАлкоголики #трезвость #жизнь #осознанность #добро #мысли #meditation #alcoholicsanonymous #sober #stopdrinking #today #clean

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Mona Lisa...
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The Mona Lisa is a half-length portrait painting by the Italian Renaissance artist Leonardo da Vinci that has been described as "the best known, the most visited, the most written about, the most sung about, the most parodied work of art in the world." Estimated Value: $790 million.
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The Mona Lisa bears a strong resemblance to many Renaissance depictions of the Virgin Mary, who was at that time seen as an ideal for womanhood.
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The model, Lisa del Giocondo  was a member of the Gherardini family of Florence and Tuscany, and the wife of wealthy Florentine silk merchant Francesco del Giocondo.

. Mona Lisa... . . The Mona Lisa is a half-length portrait painting by the Italian Renaissance artist Leonardo da Vinci that has been described as "the best known, the most visited, the most written about, the most sung about, the most parodied work of art in the world." Estimated Value: $790 million. . The Mona Lisa bears a strong resemblance to many Renaissance depictions of the Virgin Mary, who was at that time seen as an ideal for womanhood. . The model, Lisa del Giocondo was a member of the Gherardini family of Florence and Tuscany, and the wife of wealthy Florentine silk merchant Francesco del Giocondo.

Good morning.... Have a good day.... Feel Divine be relaxed #meditation #stress #gadget #technology #wearable #anxiety #happy #happinessishere #relief #smart #divine

Good morning.... Have a good day.... Feel Divine be relaxed #meditation #stress #gadget #technology #wearable #anxiety #happy #happinessishere #relief #smart #divine

I’ve been through the worst of the worst I’m from the dirt-jay’s words. This was during a time where I cut all of my beautiful hair off, barely could eat. This was when I first left my home town permanently (north philly). Haven’t we all been through the struggle? We should never forget where we come from.  There’s no excuses as to why we lack greatness. I can understand those who may suffer from depression or mental health because of certain circumstances, but I pinky promise you will get through it. If you ever need someone to talk to, please feel free to DM me. You will and can win.. #oldpick #bigchop .
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#5d #Multideminsional #HigherConciousness #HigherFrequencies #HigherSelf #Starseed #Orion #Goddess #SelfLove #Introvert #SpiritualTeacher #Healer #Kemet #hoodoo #ThirdEye #Vegan  #Meditation #Taurus #Twinflame #Soulmate #528hz #1111 #Synchronicity

I’ve been through the worst of the worst I’m from the dirt-jay’s words. This was during a time where I cut all of my beautiful hair off, barely could eat. This was when I first left my home town permanently (north philly). Haven’t we all been through the struggle? We should never forget where we come from. There’s no excuses as to why we lack greatness. I can understand those who may suffer from depression or mental health because of certain circumstances, but I pinky promise you will get through it. If you ever need someone to talk to, please feel free to DM me. You will and can win.. #oldpick #bigchop . . . . #5d #Multideminsional #HigherConciousness #HigherFrequencies #HigherSelf #Starseed #Orion #Goddess #SelfLove #Introvert #SpiritualTeacher #Healer #Kemet #hoodoo #ThirdEye #Vegan #Meditation #Taurus #Twinflame #Soulmate #528hz #1111 #Synchronicity

Rigidly holding on to an idea of yourself is a catalyst for suffering. Forcing our consciousness to continually interact with memories and past experiences as a means to qualify itself in this moment. Its like having to constantly put on old outfits from childhood to validate who we are now. Its absurd that we should do this but we do it with our thoughts and concepts about who we are. Who we really are is always available to us. It has been there since long before we developed a delusional sense of who we thought we were. Knowing this doesnt require us to learn anything new, we just need to put down what isnt real. Awakening is not a matter of finding something new or acquiring something that we dont yet have, but a release of conditions that prevent us from directly experiencing things as they truly are.

#barefootyogi #meditation #yogi #advaita #vedanta #satsang #mindfulness #dharma #buddhism #sangha #insight #awakened #realyoga #buddhadharma #insight #wisdom #innerpeace #innerfreedom #consciousness #alive

Rigidly holding on to an idea of yourself is a catalyst for suffering. Forcing our consciousness to continually interact with memories and past experiences as a means to qualify itself in this moment. Its like having to constantly put on old outfits from childhood to validate who we are now. Its absurd that we should do this but we do it with our thoughts and concepts about who we are. Who we really are is always available to us. It has been there since long before we developed a delusional sense of who we thought we were. Knowing this doesnt require us to learn anything new, we just need to put down what isnt real. Awakening is not a matter of finding something new or acquiring something that we dont yet have, but a release of conditions that prevent us from directly experiencing things as they truly are. #barefootyogi #meditation #yogi #advaita #vedanta #satsang #mindfulness #dharma #buddhism #sangha #insight #awakened #realyoga #buddhadharma #insight #wisdom #innerpeace #innerfreedom #consciousness #alive

Be Yourself

Be Yourself

A dramatically provocative purple shade, @pantone Color Of The Year 2018 - Ultra Violet, communicates originality, ingenuity and visionary thinking that points us towards the future. We are living in a time that requires inventiveness and imagination, this color signifies exploration of new technologies & the greater galaxy, artistic expression & spiritual reflection. 
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Historically there has been mystical or spiritual quality attached to Ultra Violet. The color is often associated to mindful practices and for those seeking refuge from today’s over stimulated world. Let’s give way to experimentation, non-conformity and create our own unique mark on the world, pushing our creative boundaries. #Repost from @pantone 🌍 💜
#love #2018 #pantone #pantone2018 #UltraViolet .
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#create #creative #dream #wander #mindfulness #selfcare #meditation #meditate #mystical #technology #galaxy #thehappynow #thatsdarling #theartofslowliving #wellness #bewell #design #grow #nurture #talent #fotd #creativity #individuality #ourplanetdaily

A dramatically provocative purple shade, @pantone Color Of The Year 2018 - Ultra Violet, communicates originality, ingenuity and visionary thinking that points us towards the future. We are living in a time that requires inventiveness and imagination, this color signifies exploration of new technologies & the greater galaxy, artistic expression & spiritual reflection. _______\__________ Historically there has been mystical or spiritual quality attached to Ultra Violet. The color is often associated to mindful practices and for those seeking refuge from today’s over stimulated world. Let’s give way to experimentation, non-conformity and create our own unique mark on the world, pushing our creative boundaries. #Repost from @pantone 🌍 💜 #love #2018 #pantone #pantone2018 #UltraViolet . . . . . . . . . . #create #creative #dream #wander #mindfulness #selfcare #meditation #meditate #mystical #technology #galaxy #thehappynow #thatsdarling #theartofslowliving #wellness #bewell #design #grow #nurture #talent #fotd #creativity #individuality #ourplanetdaily

You need a different way to view your circumstances before you enter 2018. You can choose to see uncharted terrain, or you can see endless structural possibilities.

You need a different way to view your circumstances before you enter 2018. You can choose to see uncharted terrain, or you can see endless structural possibilities.

Recently when I have been asked to tell the story of finding yoga, I tell the story of how yoga found me. . . And of the person who gave me yoga and gave me myself. The first yoga class I ever took, a true near-death experience in which I couldn't do any poses and spent the whole time in child's pose, was Kara's class. . . 
At a time when I had given up on myself and didn't even want to show up in my own life, the universe brought me into @centerforyoga and gave me exactly what I needed. . . Thank you @karaziniyoga for being a light. Your compassion, grace, and selflessness radiates outward and has touched more people than you know.

Recently when I have been asked to tell the story of finding yoga, I tell the story of how yoga found me. . . And of the person who gave me yoga and gave me myself. The first yoga class I ever took, a true near-death experience in which I couldn't do any poses and spent the whole time in child's pose, was Kara's class. . . At a time when I had given up on myself and didn't even want to show up in my own life, the universe brought me into @centerforyoga and gave me exactly what I needed. . . Thank you @karaziniyoga for being a light. Your compassion, grace, and selflessness radiates outward and has touched more people than you know.

{ water }

Nothing is softer or more flexible than water, yet nothing can resist it. 🙏✨ ~ Lao Tzu

P.S. One of the most amazing waterfalls I’ve ever seen so far 😍 
#waterfall #love #wisdom

{ water } Nothing is softer or more flexible than water, yet nothing can resist it. 🙏✨ ~ Lao Tzu P.S. One of the most amazing waterfalls I’ve ever seen so far 😍 #waterfall #love #wisdom

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