Ist es euch heute morgen schwer gefallen, aus dem Bett zu kommen? Der #montagmorgen hat einen schlechten Ruf, aber wer Spaß an dem hat, was er macht, der steht morgens gerne auf. Lasst euch nicht vom #Montag runterziehen, sondern startet mit voller Kraft in die neue Woche!! 💪🏼💪🏼 #mondaymotivation
Relativ simple Lebensregeln, an die man sich halten sollte, oder? 🤔
Wie siehst Du das? ☺️
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Gym selfie disguised as a motivational type post... Routine. It's so important.
I've had a bad case of the man cold the last couple of days, I stayed home and didn't do anything except binge watch tv (which I haven't done in awhile). Honestly, it was kind of nice. But that's all I get... Today is Monday, most people dread it. I welcome it, because it means even if I feel like poo, I have a routine. I get up, take my daughter to school and go to the gym. I'm not allowed to have excuses, I won't let myself. I worked out, I coughed myself silly but I got my workout in. I lifted more weight today than I have previously, I was exhausted but knowing even though my body was telling me to go home.. my mind told me I could do it.
The easy way is easy, but sometimes we all just need a little mind over matter and you may surprise yourself. I did today, you can too. Do the right things every day, even if you don't feel like it.
Oh, and gainz and stuff.
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O hábito de comer frutas é mais antigo do que Adão e Eva (até porque a Bíblia tem menos de 2000 anos) e foi durante milênios a razão da sobrevivência humana, portanto atitude de cunho internacional e internacionalizada. #issotambémé
Technical Analysis – #Gold#XAUUSD And #EURUSD
Gold prices are firmer after rebounding off a 5-month low of 1236.49 last week but remain stuck in a range between 1250 and 1260 during the past few trading days.
EUR/USD is neutral in a broad range between 1.1600 and 1.1900 since late September.
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